Denis Plenkin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 250

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WPF-RUS 2020-02-23 Russia-MOW Megapolis Amateur Masters 45-49 45 Raw 100 99
2 IPL 2018-12-08 Russia-LEN Drug Tested St. Petersburg Open Open 44 Raw 100 99.8 140 -150 -150 -220 220 -230 360 221.78
1 IPL 2018-12-08 Russia-LEN Drug Tested St. Petersburg Open Masters 40-44 44 Raw 100 99.8 140 -150 -150 -220 220 -230 360 221.78
2 WPF-RUS 2018-09-29 Russia-MOW ProMotion Amateur Open 44 Raw 100 99.4 220 -240 -240 220 135.77
1 WPF-RUS 2018-09-29 Russia-MOW ProMotion Amateur Masters 40-44 44 Raw 100 99.4 220 -240 -240 220 135.77
2 IPL 2017-04-20 Russia-MOW European Championships Open 42 Raw 100 99.5 140 150 152.5 240 -250 392.5 242.12
1 IPL 2017-04-20 Russia-MOW European Championships Masters 40-44 42 Raw 100 99.5 140 150 152.5 240 -250 392.5 242.12
1 IPL 2017-04-20 Russia-MOW European Championships Masters 40-44 42 Raw 100 99.5 240 -250 240 148.05
2 WPA-RUS 2016-12-17 Russia-MOW Russian Championships Masters 40-44 42 Raw 110 100.5 220 240 -252.5 240 147.41
3 WPA-RUS 2016-12-17 Russia-MOW Russian Championships Masters 40-44 42 Raw 110 100.5 150 152.5 -155 152.5 93.66
1 GPA 2016-12-08 Russia Drug-Tested World Championships Masters 40-44 42 Raw 110 101.5 220 240 250 250 152.90
1 GPA 2016-12-08 Russia Drug-Tested World Championships Masters 40-44 42 Raw 110 101.5 140 150 -160 220 240 250 400 244.64
1 WPC-RUS 2016-10-08 Russia-MOW PROMotion Amateur Masters 40-44 42 Raw 110 104.4 220 240 250 250 151.12
2 WPC-RUS 2016-10-08 Russia-MOW PROMotion Amateur Masters 40-44 42 Raw 110 104.4 -150 150 -152.5 150 90.67
1 WPC-RUS 2016-06-04 Russia-MOW Moscow Cup Amateur Masters 40-44 42 Raw 110 105.8 220 250 -252.5 250 150.32
1 WPC-RUS 2015-10-24 Russia-MOW PROMotion Amateur Masters 40-44 41 Raw 110 109.1 210 240 242.5 242.5 144.07
4 WPC-RUS 2015-10-24 Russia-MOW PROMotion Amateur Masters 40-44 41 Raw 110 109.1 150 -160 -160 150 89.12
1 WPC-RUS 2015-06-19 Russia-MOW Moscow Cup Amateur Masters 40-44 41 Raw 125 114.1 225 240 -250 240 140.23
2 WPC-RUS 2015-06-19 Russia-MOW Moscow Cup Amateur Masters 40-44 41 Raw 125 114.1 150 -160 -160 150 87.64
1 WPC-RUS 2015-02-20 Russia-MOW Megapolis Tournament Amateur Masters 40-44 40 Raw 125 115.8 210 225 240 240 139.52
1 WPC-RUS 2015-02-20 Russia-MOW Megapolis Tournament Amateur Masters 40-44 40 Raw 125 115.8 152.5 160 -167.5 160 93.01