Denis Nestor (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.5
Single 330 270 300 855 500.48
Multi 317.5 212.5 270 800 480.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2018-12-09 Russia-STA South & North Caucasus Bench Press Championships Open 37 Single 120 117.9 250 265 270 270 155.99
DQ FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 36 Single 120 118.1 -310
2 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 35 Single 120 114.4 330 240 285 855 499.10
1 FPR 2015-12-19 Russia-ROS Rostov Oblast Powerlifting Championships Open 34 Single 120 108 310 220 250 275 805 480.12
2 WPC 2015-09-24 Russia-ROS Eurasian Championships Pro Open 34 Raw 110 110 185 192.5 -202.5 192.5 114.01
1 WPC 2015-09-24 Russia-ROS Eurasian Championships Pro Open 34 Single 110 110 275 -290 275 162.87
1 WPC-RUS 2015-04-15 Russia-ROS Russian Championships Pro Open 33 Single 110 107.5 270 285 300 300 179.25
4 WPC-RUS 2015-04-15 Russia-ROS Russian Championships Pro Open 33 Raw 110 107.5 185 192.5 197.5 197.5 118.01
1 WPC-RUS 2015-02-28 Russia-ROS Southern Federal District Championships Pro Open 33 Raw 110 105.7 185 192.5 -200 192.5 115.79
1 FPR 2014-12-20 Russia-ROS Rostov Oblast Bench Press Championships Open 33 Single 120 110 187.5 195 200 200 118.45
1 WPC-RUS 2014-11-18 Russia-ROS Northern Caucasus Championships Pro Open 33 Single 110 106 210 225 240 240 144.20
3 FPR 2014-05-24 Russia-ROS Rostov Oblast Bench Press Cup Open 32 Single 105 104 170 177.5 -182.5 177.5 107.47
5 FPR 2013-12-13 Russia-STA Southern & Northern Caucasus Powerlifting Championships Open 32 Single 105 103.5 320 220 285 825 500.48
2 WPC-RUS 2013-11-23 Russia-ROS North Caucasus Championships Pro Open 32 Raw 110 103 170 180 190 190 115.49
1 WPC-RUS 2013-07-13 Russia-KDA South Russia Championships Pro Open 32 Multi 110 106.3 295 307.5 317.5 195 207.5 212.5 -265 265 270 800 480.11
1 WPC-RUS 2013-03-02 Russia-ROS Southern Federal District Championships Pro Open 31 Single 100 97 260 270 -280 -180 180 -190 230 240 250 700 436.71
2 WPC-RUS 2012-11-24 Russia-ROS North Caucasus Bench Press and Deadlift Championships Pro Open 31 Raw 100 99 165 170 175 175 108.19
3 FPR 2012-05-26 Russia-ROS Rostov Oblast Bench Press Cup Open 30 Single 105 101.5 165 170 -175 170 103.97
1 FPR 2012-05-26 Russia-ROS Rostov Oblast Powerlifting Cup Open 30 Single 105 101.5 -265 275 280 190 200 240 255 265 745 455.64
1 WPC-RUS 2005-11-12 Russia Taganrog City Bench Press Championships Pro Open 24 Multi 100 100 150 160 170 170 104.64