Denis Bensch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 145 235 617.5 351.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 58 Raw 120+ 122.8 135 145 -150 145 82.64
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Masters 2 57~ Raw 120+ 123.4 205 230 242.5 130 140 -155 205 225 235 617.5 351.36
2 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 2 56~ Raw 120 118.2 200 225 232.5 125 135 140 210 220 232.5 605 349.18
3 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Masters 2 56~ Raw 120 119 200 220 230 120 130 140 200 220 230 600 345.55
2 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 55~ Raw 120 118.5 190 210 220 125 135 -140 190 215 225 580 334.51
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-M2 Raw 120 119.2 190 210 216 130 140 145 190 215 220 581 334.37
2 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-M2 55~ Raw 120 119 -180 -190 190 120 135 137.5 180 200 215 542.5 312.39
13 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-O 55~ Raw 120 119 -180 -190 190 120 135 137.5 180 200 215 542.5 312.39
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Masters 2 53 Raw 120 116 190 210 -215 120 130 140 200 220 227.5 577.5 335.52
2 SAPF 2017-03-14 South Africa South African Classic Powerlifting Championships Masters 2 51~ Raw 105 104.4 160 165 170 92.5 100 -110 170 -185 185 455 275.05