Denica Russ (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 155 80 165 392.5 425.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 PA 2018-10-13 Australia-VIC Australian National Championships Open 27~ Raw 64 63.5 140 150 155 75 80 -82.5 145 157.5 -165 392.5 420.12
1 PA 2018-04-14 Australia-QLD Deep North Challenge I Open 27 Raw 63 62.7 135 147.5 -155 75 -80 -80 130 150 165 387.5 417.77
3 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Open 26~ Raw 63 62.2 142.5 -150 150 75 80 -82.5 150 162.5 -170 392.5 425.24
4 PA 2017-10-13 Australia-VIC Australia National Open Championships Open 26~ Raw 63 61.9 142.5 150 152.5 77.5 -82.5 -82.5 145 160 -170 390 423.79
1 PA 2017-07-01 Australia-QLD NQ Open II Open 26~ Raw 63 61.8 135 142.5 -147.5 75 -80 80 132.5 142.5 150 372.5 405.38
1 PA 2016-12-04 Australia-QLD NQ Open IV Open 25~ Raw 63 62 127.5 132.5 137.5 70 75 77.5 130 137.5 140 355 385.38
3 PA 2016-06-25 Australia-QLD NQ Open II Open 25 Raw 63 60.3 120 125 130 62.5 67.5 70 130 135 -140 335 370.20
3 PA 2015-12-05 Australia-QLD NQ Open IV - Iron Strength Open 24~ Raw 63 61.7 110 117.5 122.5 60 -65 -65 120 125 130 312.5 340.43