Delcy Palk (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 60
Single 142.5 82.5 142.5 335 440.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2024-03-03 USA-HI Sonny's XXIII Championships Masters 54-60 59 Raw 44 43.8 52.3 57.4 57.4 79.35
1 WABDL 2023-03-04 USA-OR North American BP & DL Championships Masters 54-60 58 Raw 48 46.4 55 55 72.71
1 WABDL 2023-03-04 USA-OR North American BP & DL Championships Open 58 Raw 48 46.4 55 55 72.71
1 USPA 2020-02-16 USA-WA Bench of the Gods Open 55 Raw 44 43.5 52.5 57.5 60 60 83.37
1 USPF 1997-02-22 USA-OR Bench Press Nationals Open 32 Single 44 44 82.5 82.5 113.63
2 WPC 1989-12-01 England World Championships Open 25 Single 48 48 102.5 125 -147.5 -60 60 65 115 125 135 325 419.40
4 IPF 1989-07-20 Germany World Games Open 24 Single 52 46.5 107.5 60 135 302.5 399.60
2 USPF 1989-07-14 USA-NV Senior Nationals Open 24 Single 48 48 115 130 -137.5 55 60 62.5 130 142.5 -165 335 432.30
1 FPR 1988-07-27 USSR USSR vs USA meet Open 23 Single 48 48 130 70 130 330 425.85
3 USPF 1988-01-30 USA-TX Women's Nationals Open 23 Single 44 44 102.5 120 -132.5 142.5 52.5 60 62.5 112.5 130 137.5 320 440.75
1 USPF 1987-07-18 USA-FL Suncoast Fitness Bench Press Open 22 Single 56.7 56.7
2 ADFPA 1987-05-30 USA-AZ Womens Nationals Open 22 Single 44 44 112.5 55 130 297.5 409.76
1 USPF 1987-03-28 USA-OK Collegiate Nationals Collegiate 22 Single 48 48 107.5 55 115 277.5 358.10
1 ADFPA 1986-03-01 USA-AZ Collegiate Nationals Open 21 Single 44 44 -102 102 108.8 47.6 52.1 -54.4 113.4 124.7 -133.8 140.6 285.7 393.59
3 USPF 1985-10-19 USA-CO Peterson AFB Invitational Open 21 Single 111.1 47.6 124.7 283.5
1 ADFPA 1985-04-13 USA-TX Collegiate Nationals Open 20 Single 47 47 110 50 115 275 360.41
2 USPF 1985-03-23 USA-NY Collegiate Nationals Open 20 Single 48 46.8 -92.5 100 115 42.5 47.5 50 102.5 120 -122.5 285 374.69
4 USPF 1985-02-17 USA-CO Colorado Class I Championships LTWT 20 Single 111.1 47.6 117.9 276.6