Debbie Helms (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 57.5 130 303 252.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2024-04-13 USA-FL Drug Tested Steel Mill Iron Showdown Open 49 Raw 110 105.8 87.5 92.5 97.5 55 57.5 -60 107.5 115 122.5 277.5 231.86
1 USPA 2024-04-13 USA-FL Drug Tested Steel Mill Iron Showdown Masters 45-49 49 Raw 110 105.8 87.5 92.5 97.5 55 57.5 -60 107.5 115 122.5 277.5 231.86
1 USPA 2023-10-14 USA-FL Drug Tested Nightmare on the Island Masters 45-49 49 Raw 110 107 112.5 -120 120 50 53 -55 115 122.5 130 303 252.16
1 USPA 2023-08-20 USA-FL Drug Tested Florida State Championship Masters 45-49 48 Raw 110 107.3 110 115 120 47.5 52.5 -55 115 120 125 297.5 247.34
1 USPA 2023-08-20 USA-FL Drug Tested Florida State Championship Open 48 Raw 110 107.3 110 115 120 47.5 52.5 -55 115 120 125 297.5 247.34
1 USPA 2023-04-29 USA-FL Rumble at the Beach Masters 45-49 48 Raw 110 106.7 82.5 92.5 100 37.5 40 50 90 100 110 260 216.59
1 USPA 2023-03-18 USA-FL Drug Tested 3rd Annual Steel Mill Iron Showdown Masters 45-49 48 Raw 110 107.8 -97.5 97.5 110 45 48 52.5 97.5 108 117.5 280 232.41
1 USPA 2023-03-18 USA-FL Drug Tested 3rd Annual Steel Mill Iron Showdown Open 48 Raw 110 107.8 -97.5 97.5 110 45 48 52.5 97.5 108 117.5 280 232.41
1 USPA 2022-10-29 USA-FL Drug Tested Halloween Havoc Masters 45-49 48 Raw 110 101.3 82.5 -87.5 92.5 42.5 47.5 -50 90 97.5 107.5 247.5 210.15