Dean Lontos (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.8
Single 252.5 145 272.5 670 480.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1984-08-11 USA-AR Midcentral USA Meet Open 21 Single 75 75 252.5 145 272.5 670 480.67
6 USA-UA 1984-08-05 USA-TX Lost Pines Bench/DL Classic Open 21 Raw 83.9 83.9 142.8 142.8 95.87
4 USPF 1984-07-28 USA-TX Texas Grand Open 20~ Single 75 75 227.5 142.5 235 605 434.04
1 USPF 1984-05-12 USA-LA Northwest Louisiana Open Open 20~ Single 75 75 217.5 130 245 592.5 425.07
5 USPF 1984-03-17 USA-TX Texas State Open Open 20~ Single 75 75 237.5 142.5 257.5 637.5 457.36
3 USPF 1983-09-17 USA-TX Texas Cup Open 20 Single 75 75 227.5 145 227.5 600 430.45
4 USA-UA 1983-08-06 USA-TX Lost Pines Bench & Deadlift Classic Teen 20 Single 79.3 72.5 213.1 213.1 156.27
7 USPF 1983-02-05 USA-TX Texas State Championships Open 19~ Single 67.5 67.5 182.5 112.5 212.5 507.5 391.15
2 USPF 1982-11-13 USA-TX Edward S. Hudson Memorial Teen 19 Single 185 122.5 227.5 535
1 USPF 1982-11-13 USA-TX Edward S. Hudson Memorial Open 19 Single 67.5 67.5 185 122.5 227.5 535 412.35
1 USPF 1982-11-13 USA-TX Edward S. Hudson Memorial Novice 19 Single 67.5 67.5 185 122.5 227.5 535 412.35
5 USPF 1982-10-16 USA-TX Texas Cup PL Championships Open 19 Single 67.5 67.5 200 107.5 230 537.5 414.28
3 USPF 1982-10-16 USA-TX Texas Cup PL Championships Teen 19 Single 67.5 67.5 200 107.5 230 537.5 414.28
2 USPF 1982-10-16 USA-TX Texas Cup PL Championships Novice 19 Single 67.5 67.5 200 107.5 230 537.5 414.28
DQ USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 18 Single 67.5 67.1 -182.5 -182.5 -182.5
3 THSPA 1980-05-17 USA-TX Texas High School PL Championships Open 16~ Single 67.5 67.5 433.1 333.87