Dayle Longford (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.5 777.1
Wraps 771.6 2011.7 591.35
Single 705.4 507 716.5 1873.9 552.10
Unlimited 727.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPU 2024-05-18 England British Single Lift Championships M_OEU_BPU 35 Unlimited 220 219.1 661.4 706.5 727.5 -749.5 727.5 203.65
1 WPC 2023-10-31 England World Championships M_OCR_WPC 35 Wraps 198 194.6 661.4 716.5 -749.5 462.9 485 501.5 727.5 -733 -781.5 1945.5 576.20
1 BPU 2023-07-15 England British Full Power Championships M_OCR_BPU 34 Wraps 198 197.9 551.1 462.9 485 -507 661.4 727.5 1763.7 517.86
1 IrishPO 2023-04-29 Ireland Irish Pro Invitational VII M_OCR_IPO 34 Wraps 198 196.1 -672.4 672.4 -716.5 440.9 462.9 479.5 661.4 727.5 -793.6 1879.4 554.52
1 IrishPO 2022-08-28 Ireland Irish Pro Invitiational VI M_OCR_IPO 34 Wraps 198 196 716.5 771.6 440.9 -462.9 462.9 705.4 738.5 -782.6 1973.1 582.33
3 BPU 2021-10-16 England Andy Bolton Deadlift Challenge Pro 30 Raw 214.5 688.9 738.5 -782.6 738.5 208.71
1 IrishPO 2021-09-04 Ireland Irish Pro Invitational V M_OCR_IPO 33 Wraps 198 197.2 738.5 -771.6 -771.6 462.9 -485 688.9 738.5 1940 570.78
1 BPU 2021-06-21 UK British Championships M_OR_BPU 32 Raw 198 198.3 727.5 777.1 777.1 227.99
1 BPU 2020-12-04 Wales North Wales Qualifier M_OCR_BPU 32 Wraps 198 197.5 749.5 -782.6 -782.6 474 490.5 -501.5 727.5 771.6 2011.7 591.35
1 WPC 2019-09-21 Ireland Irish Pro Invitational IV M_OCR_WPC 31 Wraps 220 196.6 683.4 705.4 727.5 451.9 468.4 479.5 705.4 749.5 -760.6 1956.6 576.46
3 ProRaw 2019-03-15 Australia-VIC XI M-OR 30 Wraps 209 208.3 661.4 -694.4 694.4 440.9 457.4 716.5 738.5 -760.6 1890.4 541.45
1 BPU 2018-10-13 England Andy Bolton Deadlift Challenge Pro 30 Single 198 197.1 716.5 -771.6 716.5 210.86
1 BPU 2018-05-11 England Bodypower British Championships M_OCR_BPU 29 Wraps 198 196.8 628.3 661.4 424.4 440.9 451.9 683.4 727.5 -749.5 1840.8 542.05
1 WPC 2018-04-07 Ireland Irish Pro Invitational III M_OCR_WPC 29 Wraps 198 197.1 628.3 -672.4 -672.4 418.8 440.9 -451.9 683.4 718.7 -740.7 1787.9 526.17
1 BPU 2017-10-14 England Andy Bolton Deadlift Challenge Pro 27 Raw 198 197.7 661.4 -716.5 -716.5 661.4 194.31
1 BPU 2017-05-13 England Bodypower M_OR_BPU Raw 198 196.4 712.1 749.5 -760.6 749.5 220.97
1 WPC 2017-04-15 Ireland Irish Pro Invitational 2 M_OR_WPC 28 Raw 198 197.1 705.4 705.4 207.61
1 WPC 2017-04-15 Ireland Irish Pro Invitational 2 M_OCR_WPC 28 Wraps 198 197.1 628.3 650.3 663.6 396.8 418.8 431 -440.9 672.4 705.4 -727.5 1800 529.74
1 GPC-GB 2017-03-04 England Tattooed and Strong M-O Raw 198 197.7 396.8 -422.2 -422.2 672.4 694.4 711 -723.1 1107.8 325.46
1 GPC-GB 2016-10-29 UK British Finals M-O 28 Wraps 198 196.6 668 418.8 716.5 1803.3 531.32
1 GPC-GB 2016-03-05 UK Tattooed and Strong M-O Raw 198 198.4 396.8 -414.4 -414.4 662.5 683.4 696.6 1093.5 320.71
1 IrishPO 2016-01-01 Ireland Irish Pro Invitational M_OCR_IPO 28 Wraps 198 196.1 606.2 639.3 -672.4 385.8 402.3 418.8 639.3 683.4 727.5 1785.7 526.88
1 USPA 2015-09-18 USA-NV Mr Olympia Pro Powerlifting Invitational Open 27 Single 198 196.6 672.4 507 694.4 1873.9 552.10
1 GPC 2015-09-13 USA-NV World Championships O 27 Wraps 198 198.2 -606.2 -606.2 606.2 -673.5 363.7 385.8 396.8 661.4 683.4 701 1704.1 500.10
1 BPF 2015-04-11 UK Qualifier MOpe-CR Wraps 198 198.2 573.2 374.8 391.3 661.4 1625.9 477.14
1 GPC-GB 2015-03-22 England Southern Qualifier M-O Wraps 198 198.4 529.1 352.7 617.3 1499.1 439.69
1 BPF 2015-03-08 Wales Welsh MOpe-Ra Raw 198 196.4 661.4 705.4 -727.5 -727.5 705.4 207.97
1 GPC-GB 2014-11-02 UK Firework Open M-O Wraps 220 207.6 551.1 584.2 606.2 374.8 391.3 402.3 661.4 705.4 -740.7 1714.1 491.67
1 BPF 2014-04-26 UK British Championships MOpe-SP Single 198 196.4 617.3 661.4 705.4 -451.9 -451.9 451.9 705.4 -733 1862.9 549.17
1 BPF 2014-02-23 UK British Qualifier MOpe-SP Single 220 208.3 617.3 440.9 661.4 705.4 1763.7 505.14
1 WPF 2010-11-03 UK World Championships Juniors 20-23 21 Single 181 180.7 374.8 396.8 -418.8 396.8 122.35
1 WPF 2010-11-03 UK World Championships Juniors 20-23 22 Single 181 179 -551.1 551.1 578.7 369.2 391.3 413.3 617.3 639.3 -661.4 1631.4 505.85
1 WPF 2010-11-03 UK World Championships Juniors 20-23 22 Single 181 180.7 628.3 -661.4 661.4 661.4 203.92
1 BPO 2010-04-24 England British Championships Junior 21 Single 181 180.7 529.1 -551.1 556.6 352.7 -374.8 374.8 578.7 606.2 -639.3 1537.7 474.12
1 BPO 2010-01-30 Scotland Scottish Open Championships Junior Single 181 175.2 578.7 352.7 595.2 1526.7 479.29
3 WPF 2009-11-13 USA World Championships Juniors 20-23 20~ Single 165 161.3 418.8 -462.9 462.9 -264.5 264.5 286.6 462.9 507 540.1 1289.7 426.35
1 BPO 2009-09-05 England UK Open Championships Junior Single 165 164.4 352.7 396.8 407.8 220.4 -253.5 253.5 418.8 462.9 479.5 -507 1140.9 372.54