David Holmes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 195 262.5 662.5 385.94
Single 220

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2022-11-10 Canada-ON Ontario Provincials Masters 2 56~ Raw 105 103.6 170 185 -190 185 112.18
1 CPU 2022-11-10 Canada-ON Ontario Provincials Masters 2 56~ Single 105 103.9 180 200 -222.5 200 121.11
1 CPU 2022-09-23 Canada-AB Western Canadian Powerlifting and Bench Press Championships Open 56~ Raw 105 101.9 175 187.5 -197.5 187.5 114.46
1 CPU 2022-05-09 Canada-NL Nationals Masters 2 56~ Raw 120 111.4 170 185 195 195 114.93
1 CPU 2022-05-09 Canada-NL Nationals Masters 2 56~ Single 120 112.3 185 200 220 220 129.30
1 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Masters 2 55~ Single 120 110.9 -170 180 190 190 112.19
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 53~ Raw 120 117.2 140 145 145 83.94
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 53~ Single 120 118 140 150 167.5 167.5 96.73
2 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 53~ Raw 120 117.9 170 180 140 152.5 165 180 210 227.5 572.5 330.74
2 CPU 2019-03-04 Canada-ON National Championship Masters 2 53~ Raw 120 116.8 220 175 235 630 365.14
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 53~ Raw 120 117.2 160 160 92.63
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 2 52~ Raw 120 115.1 210 227.5 -240 157.5 167.5 172.5 235 255 262.5 662.5 385.94
1 CPU 2018-02-19 Canada-AB Canadian Championship Masters 2 52~ Raw 120 115.3 200 167.5 260 627.5 365.34
1 CPU 2018-02-19 Canada-AB Canadian Championship Masters 2 52~ Raw 120 115.5 160 160 93.10
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 51~ Raw 120 115 170 170 99.07
2 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 51~ Raw 120 113.6 225 167.5 255 647.5 378.98
1 CPU 2017-09-09 Canada-ON London Open Masters 2 51~ Raw 120 116.8 230 167.5 245 642.5 372.39
1 CPU 2017-06-18 Canada-ON Clarrington Classic Open 51~ Raw 120 115.6 227.5 165 242.5 635 369.37
1 CPU 2017-03-13 Canada-QC Canadian National Championship Masters 2 51~ Raw 120 110.4 205 160 235 600 354.88
1 CPU 2017-03-13 Canada-QC Canadian National Championship Masters 2 51~ Raw 120 111.8 150 150 88.31
2 CPU 2017-01-05 Canada-ON Central Canadian Championship Masters 2 51~ Raw 120 110.9 195 145 227.5 567.5 335.09