David Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 162.5 260 652.5 453.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2024-03-10 USA-NJ Resurgence Open MR-O 27~ Raw 82.5 78.8 215 227.5 235 147.5 157.5 162.5 220 240 255 652.5 453.99
1 CPU 2024-03-02 Canada-QC Barbell Bash 7 Open Raw 59 59 165 172.5 -177.5 102.5 110 -117.5 195 207.5 -218 490 419.38
3 USAPL 2024-01-27 USA-NE Nebraska State Championship MR-Jr 20~ Raw 82.5 80.4 207.5 -220 220 120 127.5 132.5 217.5 232.5 -240 585 402.20
1 USAPL 2024-01-27 USA-NE Nebraska State Championship MR-O 20~ Raw 82.5 80.4 207.5 -220 220 120 127.5 132.5 217.5 232.5 -240 585 402.20
6 USAPL 2023-07-15 USA-NY Northeast Regionals MR-O 26~ Raw 82.5 78.9 205 217.5 227.5 145 155 160 215 235 250 637.5 443.22
55 USAPL 2023-04-13 USA-TX Collegiate Nationals MR-C 19~ Raw 75 74 195 205 -215 105 115 122.5 222.5 235 -245 562.5 406.88
1 USAPL 2022-10-08 USA-NE Warrior Collegiate Open MR-C 18~ Raw 75 73.9 195 202.5 -210 102.5 110 117.5 212.5 225 235 555 401.80
2 USAPL 2022-07-30 USA-MA Cambridge Summer Smash MR-O 25~ Raw 75 74.2 200 210 -215 137.5 -142.5 -142.5 207.5 220 227.5 575 415.19
61 USAPL 2022-03-26 USA-IL Collegiate Nationals MR-C 18~ Raw 75 73.2 187.5 200 -205 110 115 -117.5 225 -237.5 -237.5 540 393.35
2 USAPL 2022-01-15 USA-NE Capitol City Clash MR-T 18~ Raw 75 73.8 185 197.5 205 105 112.5 117.5 -225 225 242.5 565 409.58
3 USAPL 2020-03-01 USA-PA Pennsylvania State Championships MR-O 28~ Raw 74 73.2 175 185 192.5 130 137.5 -140 242.5 260 -265 590 430.00
19 USAPL 2019-10-16 USA-IL Raw Nationals MR-Jr 22~ Raw 74 72.1 190 195 200 132.5 137.5 -140 210 220 230 567.5 417.47
10 USAPL 2018-04-19 USA-TX Collegiate Nationals MR-C 21~ Raw 74 72.8 185 197.5 207.5 130 135 -140 202.5 217.5 227.5 570 416.66
5 USAPL 2017-12-03 USA-NJ New Jersey Collegiate Invitational Championship MR-C 20~ Raw 74 72 175 185 190 122.5 130 132.5 200 215 -225 537.5 396.06
4 USPA 2017-06-24 USA-CA Surf City Open Open 28 Raw 75 74 172.5 120 195 487.5 352.78
G USAPL 2017-06-03 USA-NJ New Jersey State Championships MR-G 20~ Raw 74 70.9 165 175 182.5 120 -125 125 172.5 182.5 192.5 500 372.29
1 USPA 2016-08-06 USA-CA San Jose Open Juniors 20-23 20 Raw 75 73.8 192.5 117.5 192.5 502.5 364.28