Dave Holmes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 135 210 535 322.66
Single 222.5
Multi 162.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2016-09-24 Canada-ON Last Chance Zone Open Masters 2 Raw 105 105 190 135 210 535 322.66
1 WABDL 2012-11-13 USA-NV World Championships Masters 68-74 Single 110 110 202.5 202.5 119.93
1 WABDL 2012-11-13 USA-NV World Championships Masters 68-74 Multi 110 110 162.5 162.5 96.24
1 WABDL 2012-08-11 USA-OR Oregan State Masters 68-74 Multi 100 100 147.5 155 147.5 90.79
1 WABDL 2012-08-11 USA-OR Oregan State Masters 68-74 Single 100 100 180 195 180 110.79
1 PRIDE 2008-11-08 USA-WA Strength Wars Masters 61-67 65 Raw 90 89.5 92.9 102 108.8 120.2 108.8 70.57
1 WABDL 2004-11-10 USA-NV World Championships Masters 61-67 Multi 90 90 150 150 96.99
1 WABDL 2004-11-10 USA-NV World Championships Masters 61-67 Single 90 90 222.5 222.5 143.87
1 WABDL 2004-08-21 USA-OR Monster Muscle Nationals Masters 61-67 Multi 90 90 147.5 147.5 95.37
1 WABDL 2004-08-21 USA-OR Monster Muscle Nationals Masters 61-67 Single 90 90 212.5 222.5 212.5 137.40