Dave Holmes (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
418.8 |
297.6 |
462.9 |
1179.4 |
322.66 |
|
| Single |
|
|
490.5 |
|
|
|
| Multi |
|
358.2 |
|
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
CPU |
2016-09-24 |
Canada-ON |
Last Chance Zone Open |
Masters 2 |
|
Raw |
231 |
231.5 |
418.8 |
|
|
|
297.6 |
|
|
|
462.9 |
|
|
|
1179.4 |
322.66 |
| 1 |
WABDL |
2012-11-13 |
USA-NV |
World Championships |
Masters 68-74 |
|
Multi |
242 |
242.5 |
|
|
|
|
358.2 |
|
|
|
|
|
|
|
358.2 |
96.24 |
| 1 |
WABDL |
2012-11-13 |
USA-NV |
World Championships |
Masters 68-74 |
|
Single |
242 |
242.5 |
|
|
|
|
|
|
|
|
446.4 |
|
|
|
446.4 |
119.93 |
| 1 |
WABDL |
2012-08-11 |
USA-OR |
Oregan State |
Masters 68-74 |
|
Multi |
220 |
220.4 |
|
|
|
|
325.1 |
|
|
341.7 |
|
|
|
|
325.1 |
90.79 |
| 1 |
WABDL |
2012-08-11 |
USA-OR |
Oregan State |
Masters 68-74 |
|
Single |
220 |
220.4 |
|
|
|
|
|
|
|
|
396.8 |
|
|
429.9 |
396.8 |
110.79 |
| 1 |
PRIDE |
2008-11-08 |
USA-WA |
Strength Wars |
Masters 61-67 |
65 |
Raw |
198 |
197.4 |
|
|
|
|
205 |
225 |
240 |
265 |
|
|
|
|
240 |
70.57 |
| 1 |
WABDL |
2004-11-10 |
USA-NV |
World Championships |
Masters 61-67 |
|
Multi |
198 |
198.4 |
|
|
|
|
330.7 |
|
|
|
|
|
|
|
330.7 |
96.99 |
| 1 |
WABDL |
2004-11-10 |
USA-NV |
World Championships |
Masters 61-67 |
|
Single |
198 |
198.4 |
|
|
|
|
|
|
|
|
490.5 |
|
|
|
490.5 |
143.87 |
| 1 |
WABDL |
2004-08-21 |
USA-OR |
Monster Muscle Nationals |
Masters 61-67 |
|
Single |
198 |
198.4 |
|
|
|
|
|
|
|
|
468.4 |
|
|
490.5 |
468.4 |
137.40 |
| 1 |
WABDL |
2004-08-21 |
USA-OR |
Monster Muscle Nationals |
Masters 61-67 |
|
Multi |
198 |
198.4 |
|
|
|
|
325.1 |
|
|
|
|
|
|
|
325.1 |
95.37 |
