Dave Holmes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 297.6 462.9 1179.4 322.66
Single 490.5
Multi 358.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2016-09-24 Canada-ON Last Chance Zone Open Masters 2 Raw 231 231.5 418.8 297.6 462.9 1179.4 322.66
1 WABDL 2012-11-13 USA-NV World Championships Masters 68-74 Multi 242 242.5 358.2 358.2 96.24
1 WABDL 2012-11-13 USA-NV World Championships Masters 68-74 Single 242 242.5 446.4 446.4 119.93
1 WABDL 2012-08-11 USA-OR Oregan State Masters 68-74 Multi 220 220.4 325.1 341.7 325.1 90.79
1 WABDL 2012-08-11 USA-OR Oregan State Masters 68-74 Single 220 220.4 396.8 429.9 396.8 110.79
1 PRIDE 2008-11-08 USA-WA Strength Wars Masters 61-67 65 Raw 198 197.4 205 225 240 265 240 70.57
1 WABDL 2004-11-10 USA-NV World Championships Masters 61-67 Multi 198 198.4 330.7 330.7 96.99
1 WABDL 2004-11-10 USA-NV World Championships Masters 61-67 Single 198 198.4 490.5 490.5 143.87
1 WABDL 2004-08-21 USA-OR Monster Muscle Nationals Masters 61-67 Single 198 198.4 468.4 490.5 468.4 137.40
1 WABDL 2004-08-21 USA-OR Monster Muscle Nationals Masters 61-67 Multi 198 198.4 325.1 325.1 95.37