Danny Vongphachanh (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
142.5 |
100 |
210 |
420 |
390.38 |
|
Wraps |
182.5 |
|
|
492.5 |
432.09 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
CAPO |
2023-08-11 |
Australia-SA |
National Championships |
MT2-RP |
17 |
Wraps |
60 |
57.3 |
165 |
175 |
182.5 |
|
100 |
-105 |
-112.5 |
|
190 |
-205 |
210 |
|
492.5 |
432.09 |
1 |
CAPO |
2023-05-14 |
Australia-NSW |
NSW State Championship |
MT2-RP |
17 |
Wraps |
60 |
57.9 |
155 |
162.5 |
170 |
|
-95 |
100 |
-105 |
|
200 |
210 |
|
|
480 |
417.08 |
1 |
CAPO |
2022-08-19 |
Australia-SA |
National Championships |
MT-R |
16 |
Raw |
56 |
53.7 |
135 |
142.5 |
-150 |
|
82.5 |
87.5 |
-92.5 |
|
175 |
185 |
190 |
|
420 |
390.38 |
1 |
CAPO |
2022-04-30 |
Australia-NSW |
NSW States |
MT2-R |
16 |
Raw |
56 |
54.7 |
110 |
-120 |
-130 |
|
82.5 |
87.5 |
-92.5 |
|
165 |
172.5 |
180 |
|
377.5 |
345.03 |