Dan Millrood (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5 220 330 694.4 216.26
Single 580 325 465 1370 445.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2024-03-16 USA-NY New York State Championships MR-M2 59~ Raw 181 177.7 242.5 -264.5 264.5 154.3 -165.3 165.3 231.5 253.5 264.5 694.4 216.26
3 USPF 1985-08-17 USA-NJ South Jersey Championships Open 20~ Single 148 148.8 490 305 420 1215 424.77
DQ USPF 1985-03-23 USA-NY Collegiate Nationals Open 20~ Single 165 164.7 -507 -507 -507
2 USPF 1984-12-08 USA-NY Big Apple Open Open 19~ Single 165 165.3 580 325 465 1370 445.82
DQ USPF 1984-11-17 USA-CT Connecticut Open Cup Open 19~ Single 165 165.3
2 USPF 1984-08-18 USA-NJ South Jersey Open Open 19~ Single 165 165.3 550 315 440 1305 424.67
8 USPF 1984-03-23 USA-PA Collegiate Nationals Open 19~ Single 148 146.8 446.4 -474 -479.5 275.5 292.1 -297.6 418.8 -446.4 -446.4 1157.4 408.62
2 USPF 1984-01-28 USA-NJ Hudson Mall Open Teen 19 Single 147 440 290 430 1160 409.17
2 USPF 1984-01-28 USA-NJ Hudson Mall Open Open 19 Single 148 147 440 290 430 1160 409.17
1 USPF 1983-12-03 USA-NJ South Jersey Open Open 18~ Single 148 148.8 445 270 415 1130 395.05
4 USPF 1983-08-20 USA-NJ South Jersey Open Open 18~ Single 148 148.8 425 275 400 1100 384.56
5 USPF 1983-04-16 USA-NY New York State Championships Open 18~ Single 132 132.2 341.7 237 369.2 948 362.94
1 USPF 1983-04-16 USA-NY New York State Championships Teen 18-19 18~ Single 132 132.2 341.7 237 369.2 948 362.94
2 USA-UA 1982-05-01 USA-PA West Chester BP-DL Contest Open 17~ Raw 132 132.2 220 330 550 210.57
2 USPF 1982-04-04 USA-PA Eastern Pennsylvania Open Bench Press Open 17~ Raw 123 123.4 210 210 85.25
2 USPF 1982-02-13 USA-NJ Northeastern Coast Bench Press Open 17~ Raw 123 123.4 205 205 83.23
2 USPF 1981-06-06 USA-PA Schuylkill County Championships Open 16~ Single 123 123.4 255 200 285 740 300.43
1 USA-UA 1981-05-16 USA-NJ Wade's Euphorium Power Meet Open 16~ Single 123 123.4 235 190 280 705 286.22
1 USPF 1981-04-04 USA-NJ Atlantic Seaboard BP Open 16~ Raw 123 123.4 165 165 66.99
3 USPF 1980-12-13 USA-NJ North Atlantic Bench Press Cup Open 15~ Raw 123 123.4 170 170 69.02