Danil Ponomarev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 115 210 485 293.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NAP 2021-12-12 Russia Cup of Hercules 2 Amateur Juniors 20-23 20 Raw 110 108.5 105 112.5 115 115 68.47
1 NAP 2020-12-06 Ukraine Gerakla Cup Amateur Teen 18-19 19 Raw 110 105 -205 205 -215 205 123.63
1 NAP 2020-11-07 Ukraine Zoloto Skifov 2 Amateur Teen 18-19 19 Raw 110 105.5 190 200 210 210 126.41
1 NAP 2020-09-19 Ukraine Power of Taurus 2 Amateur Teen 18-19 19 Raw 110 103.7 190 200 -210 200 121.23
1 NAP 2020-09-19 Ukraine Power of Taurus 2 Amateur Teen 18-19 19 Raw 110 103.7 150 160 170 100 110 115 190 200 -210 485 293.99
1 NAP 2020-02-23 Russia Sevastopol Cup Amateur Teen 18-19 18 Raw 110 103.5 175 185 195 195 118.29