Danil Ponomarev (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
170 |
115 |
210 |
485 |
293.99 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NAP |
2021-12-12 |
Russia |
Cup of Hercules 2 |
Amateur Juniors 20-23 |
20 |
Raw |
110 |
108.5 |
|
|
|
|
105 |
112.5 |
115 |
|
|
|
|
|
115 |
68.47 |
1 |
NAP |
2020-12-06 |
Ukraine |
Gerakla Cup |
Amateur Teen 18-19 |
19 |
Raw |
110 |
105 |
|
|
|
|
|
|
|
|
-205 |
205 |
-215 |
|
205 |
123.63 |
1 |
NAP |
2020-11-07 |
Ukraine |
Zoloto Skifov 2 |
Amateur Teen 18-19 |
19 |
Raw |
110 |
105.5 |
|
|
|
|
|
|
|
|
190 |
200 |
210 |
|
210 |
126.41 |
1 |
NAP |
2020-09-19 |
Ukraine |
Power of Taurus 2 |
Amateur Teen 18-19 |
19 |
Raw |
110 |
103.7 |
|
|
|
|
|
|
|
|
190 |
200 |
-210 |
|
200 |
121.23 |
1 |
NAP |
2020-09-19 |
Ukraine |
Power of Taurus 2 |
Amateur Teen 18-19 |
19 |
Raw |
110 |
103.7 |
150 |
160 |
170 |
|
100 |
110 |
115 |
|
190 |
200 |
-210 |
|
485 |
293.99 |
1 |
NAP |
2020-02-23 |
Russia |
Sevastopol Cup |
Amateur Teen 18-19 |
18 |
Raw |
110 |
103.5 |
|
|
|
|
|
|
|
|
175 |
185 |
195 |
|
195 |
118.29 |