Daniel Russo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 145 235 580 402.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 AMP 2023-11-11 USA-PA Stars and Stripes Championships MR-Sj 17 Raw 83 79.3 170 185 200 125 137.5 145 220 235 -250 580 402.03
2 USAPL 2023-09-23 Australia Australian Junior Open and Master Nationals MR-M1 39~ Raw 75 74.4 162.5 172.5 180 107.5 112.5 115 190 200 -210 495 356.96
3 USAPL 2023-09-14 USA-TN Raw Nationals MR-T2 16~ Raw 75 73 170 180 185 130 -137.5 -137.5 215 227.5 235 550 401.28
1 USAPL 2023-07-07 USA-NJ Mid Atlantic Regional Championship MR-T2 16~ Raw 75 73.3 165 175 182.5 125 130 132.5 207.5 217.5 227.5 542.5 395.03
3 USAPL 2023-04-22 Australia Bens Army Services Tribute MR-O 39~ Raw 75 74.9 160 170 -180 105 112.5 -117.5 187.5 200 -210 482.5 346.45
9 USAPL 2022-12-18 USA-NJ Adelante Winter Heat MR-O 15~ Raw 82.5 75.5 150 160 167.5 105 110 115 177.5 187.5 195 477.5 341.12
1 USAPL 2022-12-18 USA-NJ Adelante Winter Heat MR-T2 15~ Raw 82.5 75.5 150 160 167.5 105 110 115 177.5 187.5 195 477.5 341.12
4 USAPL 2022-10-09 Australia JPS Spring Showdown MR-O 38~ Raw 75 73.3 157.5 170 180 102.5 110 115 185 197.5 -207.5 492.5 358.62
2 PA 2021-06-27 Australia-VIC Hawthorn Open III Open 37~ Raw 77 73.8 150 160 168 93 100 106 177 189 -195 463 335.49
6 PA 2021-04-11 Australia-VIC JPS Open VII Open 37~ Raw 77 74.3 142 152 161 92 -98 -104 175 185 195 448 323.35
3 PA 2019-11-24 Australia-VIC JPS Open VI Open 35~ Raw 77 74.8 120 130 140 90 96 101 150 165 180 421 302.42
3 PA 2019-07-28 Australia-VIC Ballarat Challenge Open 35~ Raw 69 67.6 117 126 134 92 -98 98 150 162 170 402 309.34
1 PA 2019-04-07 Australia-VIC JPS Open V Open 35~ Raw 69 68.6 118 126 132 90 95 100 135 147 160 392 298.50