Daniel Refsnes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5 132.5 220 537.5 385.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Open Raw 83 75 175 182.5 187.5 122.5 130 132.5 205 217.5 -225 537.5 385.45
4 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Open Raw 74 73.8 120 -125 125 125 90.62
4 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open Raw 74 73.3 170 177.5 182.5 120 -127.5 -127.5 195 210 220 522.5 380.46
5 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Open Raw 74 72.9 122.5 127.5 -132.5 127.5 93.14
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Open Raw 74 74 165 175 180 120 125 130 195 205 215 525 379.92
1 NSF 2022-06-18 Norway Klubbstevne Open Raw 74 72.4 120 127.5 -130 127.5 93.60
6 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open Raw 74 72.2 162.5 175 180 120 125 -130 200 -212.5 -212.5 505 371.32
2 NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Øst Open Raw 74 72.3 115 122.5 -127.5 122.5 89.97
3 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open Raw 74 72.8 120 125 -130 125 91.41
7 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Raw 74 72.9 157.5 165 170 115 120 125 192.5 205 210 505 368.88
3 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open Raw 74 71.6 150 157.5 162.5 110 115 120 180 190 200 482.5 356.77
1 NSF 2020-12-19 Norway Klubbstevne Open Raw 74 71.4 145 152.5 -160 95 105 110 165 175 185 447.5 331.61
3 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Raw 66 65.2 95 105 110 110 86.93
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Open Raw 66 65.4 135 145 152.5 95 102.5 107.5 160 172.5 -177.5 432.5 340.99
1 NSF 2019-06-15 Norway Åpent stevne Open Raw 66 65.9 130 140 150 -100 100 107.5 150 165 175 432.5 339.07
1 NSF 2018-12-15 Norway Åpent stevne Open Raw 74 73 135 145 155 95 102.5 -110 155 165 172.5 430 313.81
1 NSF 2018-02-17 Norway Åpent stevne Open Raw 74 72.6 115 125 130 87.5 95 -100 140 150 160 385 281.99
1 NSF 2017-12-16 Norway Åpent stevne Open Raw 74 72.5 110 117.5 125 85 90 -95 140 147.5 152.5 367.5 269.55