Daniele Pomarico (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.5
Single 210 175 215 590 437.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FIPL 2013-12-14 Italy Campionato di Panca e Trofeo Nazionale di Panca Raw Open Single 74 72.7 -170 170 -177.5 170 124.46
6 FIPL 2013-04-26 Italy Campionato Italiano Assoluto Open Single 74 72.6 200 210 -220 165 -170 175 180 -200 565 414.03
1 FIPL 2012-06-15 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Open Single 74 72.1 160 170 -180 170 125.15
5 FIPL 2012-04-20 Italy Campionato Italiano Assoluto Open Single 74 72.1 200 -210 210 155 165 -170 185 205 -220 580 426.98
3 FIPL 2011-06-17 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Open Single 74 72.2 155 165 -170 165 121.36
5 FIPL 2011-04-15 Italy Campionato Italiano Assoluto Open Single 74 71.4 210 165 215 590 437.21
5 FIPL 2010-10-29 Italy Coppa Italia a Squadre Open Single 75 69.3 180 -190 -190 150 160 -165 180 200 -210 540 408.48
3 FIPL 2010-06-12 Italy Trofeo di Panca Memorial Bertoletti Open Raw 75 70.9 135 140 142.5 142.5 106.10
6 FIPL 2010-04-23 Italy Campionato Italiano Assoluto Open Single 75 70.3 180 195 -205 135 140 -142.5 190 205 -210 540 404.43
1 FIPL 2009-12-05 Italy Campionato di Panca Junior Single 75 68.4 150 -160 160 160 122.15
2 FIPL 2009-10-25 Italy Coppa Italia a Squadre Junior Single 75 69 55 -142.5 142.5 -160.5 55 252.5 191.58
1 FIPL 2009-07-12 Italy Trofeo di Panca Memorial Bertoletti Junior Single 67.5 66.4 140 -150 150 150 117.01
1 FIPL 2008-12-06 Italy Campionato di Panca Juniors Single 67.5 65.5 -145 145 -150 145 114.26
2 FIPL 2008-10-18 Italy Coppa Italia a Squadre Juniors Single 75 69.3 180 190 -195 140 150 -156.5 195 205 -210 545 412.26
2 FIPL 2008-07-19 Italy Campionato di Stacco Juniors Single 75 70.4 190 205 -210 205 153.38
2 FIPL 2008-05-31 Italy Campionato Italiano Assoluto Juniors Single 75 69.3 180 -190 -190 135 140 -150 190 -200 510 385.78
1 FIPL 2007-12-15 Italy Campionato di Panca Juniors Single 67.5 66.7 131 -135 136 136 105.73
1 FIPL 2007-11-10 Italy Coppa Italia a Squadre Juniors Single 67.5 67.2 160 170 180 120 125 -130 180 190 200 505 390.49
2 FIPL 2007-06-09 Italy Campionato di Stacco Juniors Single 67.5 66.4 180 190 -202.5 190 148.21
3 FIPL 2007-04-28 Italy Campionato Italiano Assoluto Open Single 67.5 66.4 140 150 -160 115 120 -125 165 175 185 455 354.92
1 FIPL 2006-12-16 Italy Campionato di Panca Juniors Single 67.5 65.1 110 115 -120 115 91.03
1 FIPL 2006-11-25 Italy Coppa Italia a Squadre Juniors Single 67.5 65.1 130 140 -150 105 -112.5 112.5 160 170 -180 422.5 334.45