Daniele Pomarico (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1
Single 462.9 385.8 474 1300.7 437.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FIPL 2013-12-14 Italy Campionato di Panca e Trofeo Nazionale di Panca Raw Open Single 163 160.2 -374.8 374.8 -391.3 374.8 124.46
6 FIPL 2013-04-26 Italy Campionato Italiano Assoluto Open Single 163 160 440.9 462.9 -485 363.7 -374.8 385.8 396.8 -440.9 1245.6 414.03
1 FIPL 2012-06-15 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Open Single 163 158.9 352.7 374.8 -396.8 374.8 125.15
5 FIPL 2012-04-20 Italy Campionato Italiano Assoluto Open Single 163 158.9 440.9 -462.9 462.9 341.7 363.7 -374.8 407.8 451.9 -485 1278.6 426.98
3 FIPL 2011-06-17 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Open Single 163 159.1 341.7 363.7 -374.8 363.7 121.36
5 FIPL 2011-04-15 Italy Campionato Italiano Assoluto Open Single 163 157.4 462.9 363.7 474 1300.7 437.21
5 FIPL 2010-10-29 Italy Coppa Italia a Squadre Open Single 165 152.7 396.8 -418.8 -418.8 330.7 352.7 -363.7 396.8 440.9 -462.9 1190.5 408.48
3 FIPL 2010-06-12 Italy Trofeo di Panca Memorial Bertoletti Open Raw 165 156.3 297.6 308.6 314.1 314.1 106.10
6 FIPL 2010-04-23 Italy Campionato Italiano Assoluto Open Single 165 154.9 396.8 429.9 -451.9 297.6 308.6 -314.1 418.8 451.9 -462.9 1190.5 404.43
1 FIPL 2009-12-05 Italy Campionato di Panca Junior Single 165 150.8 330.7 -352.7 352.7 352.7 122.15
2 FIPL 2009-10-25 Italy Coppa Italia a Squadre Junior Single 165 152.1 121.2 -314.1 314.1 -353.8 121.2 556.6 191.58
1 FIPL 2009-07-12 Italy Trofeo di Panca Memorial Bertoletti Junior Single 148 146.4 308.6 -330.7 330.7 330.7 117.01
1 FIPL 2008-12-06 Italy Campionato di Panca Juniors Single 148 144.4 -319.6 319.6 -330.7 319.6 114.26
2 FIPL 2008-10-18 Italy Coppa Italia a Squadre Juniors Single 165 152.7 396.8 418.8 -429.9 308.6 330.7 -345 429.9 451.9 -462.9 1201.5 412.26
2 FIPL 2008-07-19 Italy Campionato di Stacco Juniors Single 165 155.2 418.8 451.9 -462.9 451.9 153.38
2 FIPL 2008-05-31 Italy Campionato Italiano Assoluto Juniors Single 165 152.7 396.8 -418.8 -418.8 297.6 308.6 -330.7 418.8 -440.9 1124.3 385.78
1 FIPL 2007-12-15 Italy Campionato di Panca Juniors Single 148 147 288.8 -297.6 299.8 299.8 105.73
1 FIPL 2007-11-10 Italy Coppa Italia a Squadre Juniors Single 148 148.1 352.7 374.8 396.8 264.5 275.5 -286.6 396.8 418.8 440.9 1113.3 390.49
2 FIPL 2007-06-09 Italy Campionato di Stacco Juniors Single 148 146.4 396.8 418.8 -446.4 418.8 148.21
3 FIPL 2007-04-28 Italy Campionato Italiano Assoluto Open Single 148 146.4 308.6 330.7 -352.7 253.5 264.5 -275.5 363.7 385.8 407.8 1003.1 354.92
1 FIPL 2006-12-16 Italy Campionato di Panca Juniors Single 148 143.5 242.5 253.5 -264.5 253.5 91.03
1 FIPL 2006-11-25 Italy Coppa Italia a Squadre Juniors Single 148 143.5 286.6 308.6 -330.7 231.5 -248 248 352.7 374.8 -396.8 931.4 334.45