Dan Helgenberger (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 350 227.5 330 907.5 550.89
Multi 342.5 232.5 312.5 887.5 546.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 1993-08-07 USA-VA Senior Nationals Open Multi 100 100 -327.5 327.5 342.5 215 227.5 232.5 312.5 -322.5 -322.5 887.5 546.27
DQ APF 1992-07-25 USA-PA Senior Nationals Open Multi 100 100 327.5 -342.5 217.5 227.5 -232.5 -317.5 -317.5 -317.5
DQ APF 1991-07-06 USA-PA Senior Nationals Open Single 100 100 -327.5
1 APF 1990-07-28 USA-PA Senior Nationals Open Single 100 100 -322.5 322.5 342.5 -215 215 -222.5 317.5 327.5 -340 885 544.73
4 WPC 1989-12-01 England World Championships Open Single 110 110 332.5 -350 350 210 222.5 227.5 317.5 330 -332.5 907.5 537.48
2 USPF 1988-12-03 USA-OH YMCA Nationals Open Single 100 100 -330 342.5 -352.5 207.5 217.5 222.5 317.5 330 -332.5 895 550.89
2 USPF 1987-12-05 USA-TX Greater Texas Classic Open Single 100 100 347.5 210 327.5 885 544.73
DQ USPF 1987-08-15 USA-TX National Open Open Single 100 100 -327.5 -332.5 -332.5
DQ USPF 1986-06-07 USA-TX Junior Nationals Open Single 100 100 322.5 -337.5 -337.5 205 217.5 -222.5 -317.5
2 APF 1986-05-10 USA-PA Nationals Open Single 100 100 322.5 -335 335 205 212.5 -220 317.5 327.5 -332.5 875 538.58
1 USPF 1985-08-17 USA-TX Tyler Open Open Single 100 100 332.5 210 330 872.5 537.04
1 USPF 1985-03-02 USA-AR Greater Mr. Arkansas Open Single 100 100 325 192.5 312.5 830 510.88
1 USPF 1984-10-13 USA-TX Texas Cup Open Single 100 100 320 195 327.5 842.5 518.57
DQ USPF 1984-06-02 USA-MN Junior Nationals Open Single 90 89.4 -290 -307.5 -307.5
1 USPF 1983-08-13 USA-AR Mid Central USA Meet Open Single 90 90 295 185 317.5 797.5 515.66
2 USPF 1982-10-01 USA-NE Nebraska State Open Single 90 90 274.4 174.6 299.3 748.4 483.94
10 USPF 1982-06-05 USA-OR Junior Nationals Open Single 90 89.3 272.5 -287.5 -287.5 167.5 -177.5 -177.5 285 -300 -300 725 470.64
4 USPF 1981-03-28 USA-NE Nebraska State Open Single 82.5 82.5 229 140.6 258.5 628.2 425.56
1 USPF 1980-10-18 USA-NE Rattlesnake Open Open Single 75 75 215.4 145.1 251.7 612.3 439.31
1 USPF 1980-07-26 USA-NE Western Plains Open Open Single 75 75 226.8 145.1 254 625.9 449.08
1 USPF 1980-05-03 USA-NE Midwestern District Championships Open Single 75 75 222.2 138.3 244.9 605.5 434.43