Dana Jones (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 70 196 427 371.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-09-23 Australia Australian Junior Open and Master Nationals FR-M2 51~ Raw 100+ 105.2 122.5 -132.5 132.5 60 65 67.5 167.5 180 190 390 326.53
1 USAPL 2023-06-10 Australia Paragon Open II FR-M 51~ Raw 100+ 102.5 120 130 140 62.5 67.5 70 167.5 177.5 185 395 333.90
2 PA 2022-08-13 Australia-VIC Australian Championships Open 50~ Raw 100 98.1 140 150 -156 64 68 70 172 187 196 416 357.61
1 PA 2021-04-18 Australia-NSW SPC Performance Open II Open 50 Raw 100 97.4 145 155 162 60 65 69 175 188 195 426 367.33
1 PA 2020-09-26 Australia Australian Powerlifting Championships Masters 45-49 48~ Raw 100 98.9 145 159 -164 60 65 -68 170 187 -200 411 352.18
2 PA 2020-09-26 Australia Australian Powerlifting Championships Open 48~ Raw 100 98.9 145 159 -164 60 65 -68 170 187 -200 411 352.18
1 PA 2020-08-22 Australia-NSW SPC Performance Lab Strongest Lifter Open 48~ Raw 100 99.2 -148 -155 155 62 66 -69 172 184 194 415 355.25
1 PA 2019-12-07 Australia-VIC TSF Team Championships Open 47~ Raw 100 95.1 145 158 166 64 68 -69 172 185 193 427 371.81
3 PA 2019-06-28 Australia-VIC Australian Powerlifting Championships Open 47~ Raw 100 92.4 145 154 160 58 62 66 170 183 -192 409 360.40
1 PA 2019-03-30 Australia-NSW The Authority Cup Open 47~ Raw 100 93.8 150 -165 -165 62 66 -68 160 176 191 407 356.43
1 PA 2018-12-08 Australia-VIC THJE Strength Fortress Team Championship Open 46~ Raw 100 97.5 150 165 -171 62.5 -67.5 67.5 160 175 190 422.5 364.09
2 PA 2018-10-20 Australia-NSW The Paragon Open Open 46~ Raw 100 97.9 147.5 162.5 170 60 65 70 155 167.5 173 412.5 354.96
2 PA 2018-07-08 Australia-NSW Top Lifter III Open 46~ Raw 84+ 100.5 145 157.5 165 60 65 67.5 157.5 -170 -175 390 332.10
1 PA 2017-12-17 Australia-VIC The Strength Fortress End of Year Challenge Open 44~ Raw 84+ 99.9 142.5 155 162.5 -60 62.5 65 155 167.5 175 402.5 343.54
2 PA 2017-09-16 Australia-ACT Capital Spring Challenge Open 44~ Raw 84+ 101 140 152.5 160 57.5 62.5 65 145 162.5 170 395 335.78
1 PA 2017-07-15 Australia-NSW NSPC Open II Open 44~ Raw 84+ 98.1 127.5 142.5 150 55 60 62.5 140 152.5 162.5 375 322.43
2 PA 2016-03-06 Australia-NSW Clean Health Cup Open 44~ Raw 84+ 94.9 -122.5 130 137.5 -50 55 -60 150 167.5 170 362.5 315.85
2 PA 2015-12-05 Australia-QLD NQ Open IV - Iron Strength Open Raw 84+ 91.7 117.5 127.5 135 50 55 -60 140 155 165 355 313.84
1 PA 2015-10-10 Australia-SA Australian Masters Games Masters 1 43~ Raw 84+ 92.3 117.5 130 135 50 55 57.5 142.5 155 -162.5 347.5 306.35
1 PA 2015-09-06 Australia-NSW Top Lifter IV Open 43~ Raw 84+ 92.8 112.5 -120 125 50 -55 -55 137.5 150 157.5 332.5 292.45
1 PA 2015-02-22 Australia-NSW Top Lifter Open 43~ Raw 84+ 96.8 117.5 127.5 -132.5 52.5 -60 -60 145 155 165 345 298.23
2 PA 2014-09-28 Australia-NSW NSPC Raw Challenge Open 42~ Raw 84+ 92.7 -115 120 125 -50 52.5 55 137.5 150 157.5 337.5 297.05
1 PA 2014-08-17 Australia-NSW Xtreme Power Challenge Open 42~ Raw 84+ 90.5 -110 112.5 127.5 42.5 52.5 55 137.5 142.5 148 330.5 293.93