Damian Szal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 162.5 255 490 389.78
Wraps 295 712.5 444.72
Single 235 110 235 580 435.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 XPC-Poland 2022-10-01 Poland Polish Cup Juniors 20-23 23 Wraps 100 96.9 270 -292.5 295 -305 155 162.5 -170 -255 255 -270 712.5 444.72
3 XPC-Poland 2022-10-01 Poland Polish Cup Open 23 Wraps 100 96.9 270 -292.5 295 -305 155 162.5 -170 -255 255 -270 712.5 444.72
3 XPC-Poland 2022-04-07 Poland European Championship Juniors 20-23 23 Wraps 100 92.9 240 252.5 265 140 150 157.5 240 250 -255 672.5 428.10
1 XPC-Poland 2021-09-30 Poland International Polish Cup Juniors 20-23 22 Wraps 82.5 78.6 217.5 225 230 120 125 130 -225 225 240 600 418.11
1 XPC-Poland 2021-05-20 Poland International Polish Championship Juniors 20-23 22 Wraps 82.5 76.8 210 220 -230 -117.5 -120 120 220 230 -235 570 402.87
3 PZKFiTS 2019-06-29 Poland Polish Powerlifting Cup Seniorzy 20 Single 74 70 220 235 -240 110 -127.5 -127.5 220 235 -240 580 435.67
2 PZKFiTS 2019-06-29 Poland Polish Powerlifting Cup Juniorzy do lat 23 20 Single 70 220 235 -240 110 -127.5 -127.5 220 235 -240 580 435.67
3 PZKFiTS 2018-09-14 Poland Polish Under 18 & Under 23 Classic Powerlifting Championships Juniorzy do lat 23 19 Raw 66 64.6 175 180 -187.5 100 105 -110 190 200 205 490 389.78