Damiano Capolongo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 260 155 270 670 404.97
Single 280 207.5 275 700 407.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 FIPL 2024-01-21 Italy 23° Gara Nazionale Open di Panca Attrezzata Senior 25 Single 120 117.4 207.5 -220 -230 207.5 120.05
9 FIPL 2023-12-15 Italy 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F Senior 25 Single 120 115.4 260 280 -300 145 -200 -215 260 275 -290 700 407.41
3 FIAP 2023-05-01 Italy Coppa Italia Open 24 Raw 105 104.7 245 255 260 140 -145 150 235 247.5 260 670 404.48
15 FIPL 2023-03-31 Italy 6 gara nazionale classic senior M Senior 24 Raw 105 103.4 247.5 -255 255 145 -150 -150 252.5 267.5 -282.5 667.5 404.97
DQ FIPL 2023-01-29 Italy 22 Gara Nazionale Open Di Panca Attrezzata M/F Senior 24 Single 120 112.3 -185 -190 -202.5
5 FIPL 2023-01-23 Italy 7 gara nazionale open di panca classic M F Senior 24 Raw 120 112.1 147.5 155 -162.5 155 91.16
4 FIAP 2022-11-01 Italy III Campionato italiano Open 24 Raw 105 104.7 240 -256 -260.5 140 145 -150 255 270 -277.5 655 395.36
23 FIAP 2022-04-25 Italy 3° Classic Gara Nazionale Seniores 23 Raw 120 109.6 230 247.5 257.5 125 -137.5 -137.5 250 -270 -287.5 632.5 375.12
3 FIAP 2022-04-25 Italy 3° Classic Gara Nazionale Seniores 23 Raw 120 109.6 230 247.5 257.5 125 -137.5 -137.5 250 -270 -287.5 632.5 375.12
3 FIPL 2021-12-19 Italy 1 Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior Junior 23 Raw 105 103.6 245 255 -260 142.5 147.5 -150 262.5 -272.5 -272.5 665 403.16
5 FIPL 2021-07-19 Italy 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting Junior 22~ Raw 105 101.6 250 145 150 262.5 662.5 404.95