Damian Nam (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 661.4 391.3 722 1763.7 541.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IrishPF 2026-04-04 Ireland Irish x SW Meet M-O 31 Raw 205 192.8 584.2 611.7 628.3 352.7 374.8 -396.8 628.3 661.4 1664.5 495.44
1 IrishPF 2025-06-29 Ireland Summer Open M-O 30 Raw 183 181.5 595.2 628.3 655.8 363.7 380.3 391.3 650.3 688.9 -722 1736.1 534.00
1 IrishPF 2024-07-07 Ireland Summer Open M-O 29 Raw 205 190.3 606.2 633.8 644.8 363.7 380.3 385.8 639.3 672.4 694.4 1725.1 516.94
1 IrishPF 2023-08-23 Ireland ABS Series 14 M-O Raw 205 189.9 -606.2 -639.3 639.3 369.2 -385.8 385.8 661.4 705.4 -738.5 1730.6 519.23
1 IrishPF 2023-02-25 Ireland Open Nationals M-O Raw 183 182.3 606.2 633.8 650.3 363.7 380.3 391.3 661.4 694.4 722 1763.7 541.17
2 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 28 Raw 183 181.9 -606.2 -622.8 633.8 363.7 380.3 385.8 650.3 694.4 716.5 1736.1 533.37
5 ABS 2022-08-12 Ireland Pro Pro 27 Raw 182.5 595.2 628.3 661.4 363.7 380.3 385.8 650.3 683.4 -716.5 1730.6 530.66
4 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 26~ Raw 183 181.8 584.2 617.3 633.8 352.7 369.2 374.8 617.3 655.8 688.9 1697.5 521.74
1 IrishPF 2020-02-01 Ireland Irish Nationals M-O 25 Raw 183 182.9 573.2 606.2 628.3 336.2 352.7 363.7 628.3 666.9 -683.4 1658.9 508.00
8 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 24~ Raw 183 182 573.2 606.2 617.3 330.7 347.2 352.7 639.3 672.4 -683.4 1642.4 504.48
1 IrishPF 2019-02-09 Ireland National Championships M-O Raw 183 181.8 600.7 341.7 672.4 1614.9 496.19
11 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 23~ Raw 183 181.3 540.1 573.2 584.2 325.1 336.2 341.7 611.7 639.3 -661.4 1565.2 481.78
1 IrishPF 2018-05-19 Ireland May Open M-O Raw 183 182.1 573.2 347.2 622.8 1543.2 473.85
2 NIPF 2017-12-02 N.Ireland All Ireland Championships M-C-Open Raw 183 181.4 496 518.1 534.6 308.6 319.6 330.7 518.1 540.1 567.7 1433 440.91
1 IrishPF 2017-09-02 Ireland September Open M-O Raw 183 180.5 534.6 319.6 551.1 1405.4 433.64