Dal Ghag (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 501.5 352.7 540.1 1388.9 395.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 220 210.7 -496 496 -507 352.7 -374.7 -374.7 518.1 540.1 -556.6 1388.9 395.66
1 CPU 2010-06-13 Canada-BC BC Provincial Championship Sub-Juniors 17~ Single 220 213.2 341.7 341.7 96.84
1 CPU 2010-06-13 Canada-BC BC Provincial Championship Sub-Juniors 17~ Single 220 213.2 501.5 308.6 518.1 1328.3 376.41
1 CPU 2010-04-07 Canada-QC Canadian Championship Sub-Juniors 17~ Single 220 206.3 385.8 220.4 440.9 1047.2 301.29
2 CPU 2010-04-07 Canada-QC Canadian Benchpress Championship Sub-Juniors 17~ Single 220 208.7 275.5 275.5 78.85
1 CPU 2010-01-31 Canada-BC BC Winter Open Sub-Juniors 17~ Single 220 209.4 286.6 286.6 81.88
1 CPU 2010-01-31 Canada-BC BC Winter Open Sub-Juniors 17~ Single 220 209.4 479.5 275.5 496 1251.1 357.45
1 CPU 2009-10-24 Canada-BC BC Fall Classic Sub-Juniors 16~ Single 198 195.3 385.8 275.5 418.8 1080.2 319.37
1 CPU 2009-10-24 Canada-BC BC Fall Classic Sub-Juniors 16~ Single 198 195.3 270 270 79.84