Dale Yoshizu (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 85
Single 227.5 157.5 215 595 505.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2017-07-02 USA-HI Sonny's 13th Annual Masters 61-67 61~ Raw 56 56 85 85 76.08
1 USPA 2015-09-13 USA-HI Hawaii State Benchpress & Deadlift Masters 60-64 60 Raw 56 54.9 82.5 82.5 75.16
1 WABDL 2013-07-13 USA-HI Sonny's 10th Annual Push Pull Masters 54-60 57~ Single 56 56 85 85 76.08
1 USPF 1985-03-03 USA-HI Hawaii Invitational Open 29~ Single 60 59.5 200 -227.5 227.5 145 157.5 -167.5 210 -222.5 -222.5 595 505.68
DQ USPF 1984-10-21 USA-HI Hawaii State Championships Open 29~ Single 60 60 212.5 152.5
1 USPF 1984-04-01 USA-HI Hawaii Invitational Powerlifting Championships Open 28~ Single 60 59.8 205 217.5 222.5 142.5 150 155 207.5 215 -222.5 592.5 500.99
1 USPF 1983-11-13 USA-HI Hawaii State Meet Open 28~ Single 60 60 210 142.5 205 557.5 470.55
2 USPF 1983-04-05 USA-HI Hawaii International Powerlifting Championships Open 27~ Single 56 55.5 -185 -185 185 122.5 -130 -130 187.5 -205 495 446.58
1 USPF 1982-10-17 USA-HI Hawaii State Championships Open 27~ Single 56 56 182.5 127.5 200 510 456.48
1 USPF 1982-06-27 USA-HI Bret's Gym Windward Championships Open 26~ Single 56 56 179.1 122.4 197.3 498.9 446.59
1 USPF 1981-10-10 USA-HI Hawaii State Meet Open 26~ Single 56 56 175 125 195 495 443.05
2 USPF 1981-07-13 USA-ID Junior Nationals Open 25~ Single 56 55.5 170 177.5 -182.5 125 132.5 -135 177.5 185 190 500 451.09
1 USPF 1980-11-22 USA-HI Hawaii State Open 25~ Single 56 56 165 130 177.5 472.5 422.91
3 USPF 1980-03-19 USA-HI Hawaii International Powerlifting Championships Open 24~ Single 56 56 157.5 130 180 467.5 418.44
1 USPF 1979-12-08 USA-HI Hawaii State PL Championship Open 24~ Single 56 56 147.5 137.5 165 450 402.78
1 USPF 1979-11-01 USA-HI Bret's Gym Open Open 24~ Single 56 56 142.8 127 147.4 417.3 373.52