Dag Rune Stangeland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 628.3 418.8 711 1741.6 450.72
Single 584.2 413.3 622.8 1620.4 445.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2025-02-01 Norway Troms & Finnmark RM Masters 40-49 Raw 264+ 275.4 573.2 595.2 628.3 396.8 418.8 -429.9 661.4 683.4 694.4 1741.6 447.79
1 NSF 2024-09-28 Norway Alta AK RM Troms og Finnmark Masters 40-49 Raw 264+ 268 573.2 606.2 -622.8 385.8 402.3 413.3 617.3 661.4 683.4 1703 441.72
2 NSF 2024-03-02 Norway Alta AK NM benkpress utstyrsfritt Masters 40-49 Raw 264 263.2 396.8 -407.8 -407.8 396.8 103.55
1 NSF 2023-12-09 Norway Åpent stevne Open Raw 264+ 274.4 507 551.1 617.3 352.7 396.8 -429.9 551.1 595.2 639.3 1653.4 425.61
1 NSF 2019-03-16 Norway Regionmesterskap styrkeløft Troms og Finnmark Open Raw 264+ 267.3 551.1 584.2 606.2 396.8 418.8 -429.9 617.3 661.4 711 1736.1 450.72
2 NSF 2007-01-20 Norway Finnmarkmesterskapet Open Single 242 228.8 507 551.1 584.2 363.7 396.8 413.3 573.2 606.2 622.8 1620.4 445.35