Dag Andre Mo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 182.5 160 490 300.09
Single 200 305 200 660 412.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
G NSF 2022-07-13 Norway IL Jotun Klubbstevne Masters 40-49 42~ Raw 105 101.1 100 125 150 -140 160 180 140 160 490 300.09
4 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 37~ Raw 93 92.6 177.5 -185 -185 177.5 113.17
4 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 36~ Raw 105 93.4 175 182.5 -192.5 182.5 115.85
1 NSF 2016-10-08 Norway Åpent stevne Open 36~ Raw 93 90.6 -160 170 180 180 116.00
DQ NSF 2015-03-21 Norway NM Benkpress Open 35~ Single 93 92.4 -287.5 -287.5 -287.5
1 NSF 2015-02-14 Norway RM Vest Open 35~ Single 93 91.9 255 265 -276 265 169.58
4 IPF 2014-05-20 Denmark World Bench Press Championships Open 34~ Single 105 103.7 -295 -295 305 305 184.83
1 NSF 2014-03-22 Norway NM Benkpress Open 34~ Single 105 101.2 287.5 -297.5 -303 287.5 176.01
1 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 33~ Single 105 100.2 287.5 295 302.5 302.5 186.03
5 IPF 2013-05-20 Lithuania World Bench Press Championships Open 33~ Single 105 101.9 277.5 287.5 300 300 183.14
1 NSF 2013-03-23 Norway NM benkpress Open 33~ Single 105 102.4 -275 275 290 290 176.71
1 NSF 2013-02-10 Norway RM Vest benkpress Open 33~ Single 105 102.1 -275 275 -281 275 167.74
4 EPF 2012-08-09 Italy European Open Bench Press Championships Open 32~ Single 105 101.3 267.5 275 -282.5 275 168.29
DQ IPF 2012-05-21 Czechia World Bench Press Championships Open 32~ Single 105 103 -270 -275 -282.5
1 NSF 2012-03-24 Norway NM Benkpress Open 32~ Single 105 101.5 267.5 280 -290 280 171.25
1 NSF 2012-02-04 Norway RM Region Vest Open 32~ Single 105 100.7 100 120 150 -265 270 -277.5 130 150 170 590 362.06
5 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 31~ Single 105 101.7 265 275 -282.5 275 168.00
DQ IPF 2011-05-25 Austria World Bench Press Championships Open 31~ Single 105 100.6 -270 -280 -280
1 NSF 2011-03-26 Norway NM Benkpress Open 31~ Single 105 100.2 265 275 -282.5 275 169.12
1 NSF 2011-02-19 Norway RM Vest benkpress Open 31~ Single 105 99.5 265 -275 -282.5 265 163.47
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 30~ Single 100 99 250 -265 265 265 163.83
4 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 30~ Single 100 99 250 260 272.5 272.5 168.46
1 NSF 2010-05-08 Norway Åpent stevne Open 30~ Single 100 96.1 180 200 185 250 262.5 160 180 642.5 402.54
2 NSF 2010-03-28 Norway NM Benkpress Open 30~ Single 100 98 255 -261 -265 255 158.36
2 NSF 2009-10-18 Norway Syd Norsk Benkpress Open 29~ Raw 100 97.1 140 160 180 180 112.24
DQ NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 29~ Single 100 97.2 130 -132.5 -132.5 -262.5 -265 -265 -150 -150 -150
1 NSF 2008-02-23 Norway Regionmesterskap Open 28~ Single 100 96.8 180 200 185 260 -270 180 200 -210 660 412.14
DQ NSF 2007-06-30 Norway NM benkpress Open 27~ Single 100 95.8 -240 -250 -250
3 NSF 2007-05-16 Norway Åpent stevne Open 27~ Single 100 96 150 150 94.02