Crystal Helmer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.5 60 160 345 373.60
Single 140 75 155 370 383.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-06-24 USA-WI Wolf Open F-M1a 42~ Single 67.1 125 132.5 140 62.5 70 75 137.5 147.5 155 370 383.30
1 USAPL 2022-01-22 USA-WI WI Open and Masters State Championship FR-M 41~ Raw 67.5 65.8 122.5 130 -135 55 57.5 -60 145 152.5 -160 340 356.27
1 USAPL 2021-10-16 USA-WI 920 Raw Open FR-M1a 40~ Raw 69 67.7 120 130 132.5 52.5 57.5 -60 145 152.5 -162.5 342.5 352.99
4 USAPL 2021-06-14 USA-FL Raw Master's Nationals FR-M1 40~ Raw 69 66.9 122.5 125 -127.5 55 -60 -60 145 155 -165 335 347.43
1 USAPL 2021-01-23 USA-WI WI State Championship FR-M 40~ Raw 69 64.4 -120 120 -137.5 52.5 57.5 -60 150 155 -162.5 332.5 352.89
1 USAPL 2020-09-19 USA-WI 920 Raw Open FR-M1 39~ Raw 63 62.3 120 127.5 -137.5 52.5 -57.5 57.5 150 160 -165 345 373.60
2 USAPL 2020-01-25 USA-WI WI State Championship FR-O 39~ Raw 63 61.4 110 117.5 125 52.5 57.5 -60 142.5 150 157.5 340 371.50
1 USAPL 2020-01-25 USA-WI WI State Championship FR-M 39~ Raw 63 61.4 110 117.5 125 52.5 57.5 -60 142.5 150 157.5 340 371.50
1 USAPL 2019-08-17 USA-WI Wolf Open FR-O 38~ Raw 72 68 107.5 115 120 52.5 57.5 60 130 140 147.5 327.5 336.68
5 USAPL 2019-04-13 USA-WI 920 Raw Open FR-O 38~ Raw 63 62.8 107.5 112.5 117.5 -57.5 57.5 -60 137.5 145 -152.5 320 344.83
4 USAPL 2019-01-19 USA-WI WI State Championship FR-O 38~ Raw 63 61.7 105 -110 115 47.5 52.5 55 130 140 145 315 343.15
5 USAPL 2018-11-17 USA-WI Gainsgiving Open F-O 37~ Single 63 61.1 102.5 110 115 47.5 52.5 -55 125 137.5 -145 305 334.28
4 USAPL 2018-06-09 USA-WI Badger Open FR-O 37~ Raw 63 60.5 -95 105 -115 45 50 52.5 125 -137.5 137.5 295 325.32
5 USAPL 2018-04-28 USA-WI MadCity Open FR-O 37~ Raw 63 61 90.7 102.1 111.1 43.1 49.9 52.2 120.2 131.5 138.4 301.6 330.89
3 USAPL 2018-04-07 USA-WI 920 Raw Open FR-O 37~ Raw 63 61.3 90 100 110 42.5 50 -55 125 137.5 142.5 302.5 330.70
3 USAPL 2018-01-20 USA-WI Wisconsin Rookie State Championships FR-O 37~ Raw 63 62.5 85 90 97.5 40 47.5 -52.5 117.5 122.5 137.5 282.5 305.32