| 3 |
CommonwealthPF |
2024-10-04 |
South Africa |
Commonwealth Championships |
Open |
42~ |
Single |
264 |
262.8 |
|
|
|
|
507 |
-523.6 |
-523.6 |
|
|
|
|
|
507 |
132.39 |
| 1 |
CommonwealthPF |
2024-10-04 |
South Africa |
Commonwealth Championships |
Masters 1 |
42~ |
Raw |
264 |
260.8 |
|
|
|
|
308.6 |
352.7 |
|
|
|
|
|
|
352.7 |
92.33 |
| 3 |
IPF |
2023-05-20 |
South Africa |
World Classic & Equipped Bench Press Championships |
Masters 1 |
42 |
Single |
264 |
240.9 |
|
|
|
|
446.4 |
496 |
-507 |
|
|
|
|
|
496 |
133.58 |
| 7 |
IPF |
2023-05-20 |
South Africa |
World Classic & Equipped Bench Press Championships |
Masters 1 |
42 |
Raw |
231 |
230.7 |
|
|
|
|
363.7 |
-391.3 |
-391.3 |
|
|
|
|
|
363.7 |
99.65 |
| 1 |
AfricanPF |
2021-11-29 |
South Africa |
African Powerlifting & Bench Press Championships |
M-M1-U |
39~ |
Raw |
231 |
230.2 |
|
|
|
|
286.6 |
330.7 |
352.7 |
|
|
|
|
|
352.7 |
96.70 |
| 1 |
AfricanPF |
2021-11-29 |
South Africa |
African Powerlifting & Bench Press Championships |
M-M1 |
39~ |
Single |
231 |
230.5 |
|
|
|
|
440.9 |
-479.5 |
-479.5 |
|
|
|
|
|
440.9 |
120.83 |
| 12 |
IPF |
2021-09-23 |
Sweden |
World Classic Powerlifting Championships |
Masters 1 |
39~ |
Raw |
231 |
230.8 |
407.8 |
424.4 |
-440.9 |
|
319.6 |
336.2 |
352.7 |
|
462.9 |
-507 |
507 |
|
1284.2 |
351.71 |
| 1 |
SAPF |
2021-04-22 |
South Africa |
SA Classic Powerlifting Championships |
MR-M1 |
|
Raw |
231 |
230.9 |
396.8 |
402.3 |
440.9 |
|
341.7 |
363.7 |
374.8 |
|
440.9 |
485 |
518.1 |
|
1333.8 |
365.22 |
| 5 |
RhinoPC |
2017-12-03 |
South Africa |
Tri-Nations |
M-O |
36 |
Wraps |
275 |
249.3 |
407.8 |
451.9 |
474 |
|
374.8 |
396.8 |
407.8 |
|
507 |
|
|
|
1388.9 |
369.32 |
| 2 |
SAPF |
2016-11-21 |
South Africa |
Guateng Bench Press Championships |
Open |
|
Single |
231 |
231 |
|
|
|
|
440.9 |
-462.9 |
-462.9 |
|
|
|
|
|
440.9 |
120.71 |
| 2 |
SAPF |
2016-11-21 |
South Africa |
Guateng Bench Press Championships |
Open |
|
Raw |
231 |
229.1 |
|
|
|
|
374.8 |
-391.3 |
-396.8 |
|
|
|
|
|
374.8 |
102.95 |
| 1 |
SAPF |
2015-08-15 |
South Africa |
Gauteng Bench Press Championships |
Open |
33~ |
Single |
264 |
244.1 |
|
|
|
|
418.8 |
440.9 |
-462.9 |
|
|
|
|
|
440.9 |
118.15 |
| 2 |
SAPF |
2015-08-15 |
South Africa |
Gauteng Bench Press Championships |
Open |
33~ |
Raw |
264 |
244.1 |
|
|
|
|
363.7 |
385.8 |
402.3 |
|
|
|
|
|
402.3 |
107.81 |
| 2 |
SAPF |
2015-02-14 |
South Africa |
Raw Powerlifting Qualifier |
Open |
32~ |
Raw |
205 |
203.9 |
374.8 |
-418.8 |
-418.8 |
|
286.6 |
330.7 |
-352.7 |
|
440.9 |
529.1 |
-573.2 |
|
1234.6 |
357.23 |
| 6 |
SAPF |
2014-11-29 |
South Africa |
Rodney's 7 Attempts |
Open |
32~ |
Raw |
231 |
230.7 |
-396.8 |
-396.8 |
396.8 |
|
363.7 |
-374.8 |
|
|
529.1 |
551.1 |
|
|
1311.7 |
359.33 |
| 4 |
SAPF |
2014-08-23 |
South Africa-GT |
Gauteng Bench Press Championships |
Open |
32~ |
Raw |
231 |
227.9 |
|
|
|
|
-341.7 |
341.7 |
-369.2 |
|
|
|
|
|
341.7 |
94.07 |