Conny Granholm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5 145 207.5 535 341.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2020-07-25 Finland Klassinen penkkipunnerruskilpailu Open 25~ Raw 93 92.1 142.5 145 -150 145 92.67
3 SVNL 2019-10-26 Finland SFI mästerskap klassisk styrkelyft Open 24~ Raw 105 94.1 170 180 185 130 135 140 180 195 205 530 335.24
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 24~ Raw 93 91.9 135 -140 -145 135 86.37
4 SVNL 2019-07-06 Finland SFIM Klassisk bänkpress Open 24~ Raw 93 92.3 137.5 -142.5 -145 137.5 87.80
1 SVNL 2019-05-18 Finland Kansallinen klassinen penkkipunnerrus Open 24~ Raw 93 92 135 -142.5 142.5 142.5 91.14
3 SVNL 2018-10-27 Finland Klassinen voimanosto Open 23~ Raw 93 92.5 175 182.5 187.5 127.5 135 140 197.5 207.5 -212.5 535 341.19
4 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Open 23~ Raw 93 91.7 172.5 180 -185 -130 130 -135 185 205 -212.5 515 329.92
4 SVNL 2018-04-07 Finland SFIM Klassiskt Bänkpress Open 23~ Raw 93 90.3 130 137.5 -140 137.5 88.76
4 SVNL 2018-01-20 Finland Klassinen voimanosto Open 23~ Raw 93 87.1 165 172.5 -177.5 125 132.5 137.5 185 195 200 510 335.28
3 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 22~ Raw 83 80.6 122.5 -130 -130 122.5 84.06
2 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 22~ Raw 83 82.2 162.5 167.5 -172.5 125 130 -135 180 190 197.5 495 335.89
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Under 23 22~ Raw 83 81.1 155 162.5 167.5 125 130 -135 172.5 182.5 190 487.5 333.48
2 SVNL 2017-04-08 Finland SFI mästerskap i klassiskt bänkpress Open 22~ Raw 83 80.5 125 -132.5 132.5 132.5 91.00