Cồ Ngọc Hải (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
187.5 |
100 |
210 |
490 |
392.00 |
|
Wraps |
170 |
|
|
465 |
369.59 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
3 |
VPF |
2019-11-16 |
Vietnam |
HAPO Championship |
MR-O |
23 |
Raw |
66 |
64.2 |
170 |
180 |
-185 |
|
95 |
100 |
-105 |
|
-200 |
210 |
-220 |
|
490 |
392.00 |
6 |
VietnamPA |
2019-06-02 |
Vietnam |
National Championship |
Open |
22~ |
Raw |
67.5 |
65.1 |
170 |
180 |
187.5 |
|
90 |
-100 |
|
|
200 |
210 |
-220 |
|
487.5 |
385.91 |
5 |
GPA |
2018-11-09 |
Malaysia |
Asian Championships |
Open |
21~ |
Wraps |
67.5 |
64.7 |
160 |
170 |
-182.5 |
|
95 |
-102.5 |
-102.5 |
|
200 |
-212.5 |
-212.5 |
|
465 |
369.59 |
8 |
VietnamPA |
2018-05-26 |
Vietnam |
National Championship |
Open |
21~ |
Raw |
67.5 |
64.4 |
-150 |
150 |
160 |
|
90 |
95 |
-100 |
|
190 |
-200 |
-200 |
|
445 |
355.16 |