Coen de Heer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 285 180.5 325 775 445.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2022-10-15 Netherlands NSK Powerliften Classic Open 25~ Raw 120 119 235 250 165 175 180.5 300 325 755.5 435.06
2 KNKF-SP 2021-05-30 Netherlands Open NK Powerliften Classic Heren Open 24~ Raw 120 119.5 285 -292.5 170 -180 -180 295 307.5 320 775 445.71
5 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 22~ Raw 120 118.5 260 272.5 -277.5 167.5 -177.5 177.5 295 305 310 760 438.32
1 KNKF-SP 2019-06-22 Netherlands-UT Dutch Juniors & Sub-Juniors Championships Juniors 22~ Raw 120 118.3 250 261 268 160 168 173 285 300 305 746 430.43
1 KNKF-SP 2018-10-13 Netherlands-ZH Dutch Student Championships Juniors 21~ Raw 120 112.4 230 242.5 250 160 -167.5 -167.5 270 280 287.5 697.5 409.76
1 KNKF-SP 2018-06-24 Netherlands Dutch Juniors & Sub-Juniors Championships Juniors 21~ Raw 120 111.7 215 225 232.5 150 160 165 260 272.5 280 677.5 398.98
3 KNKF-SP 2018-02-03 Netherlands-ZH Fox Powerlifting Cup Juniors 21~ Raw 105 103.7 200 -210 215 135 145 -150 245 257.5 265 625 378.76
3 KNKF-SP 2017-10-14 Netherlands-NB Dutch Student Powerlifting Championships Open 20~ Raw 105 103.2 185 200 210 -135 145 147.5 235 250 260 617.5 375.05