Claude Ngoma (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 255 160 280 690 442.02
Wraps 250 655 417.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
19 FFForce 2023-09-20 France Championnats de France Élite de Force Athlétique Open 34 Raw 93 91.4 235 -245 -245 150 -157.5 -157.5 260 -275 -280 645 413.71
1 FFForce 2023-01-22 France Régional Jeunes et Senior FA/PL Seniors 33 Raw 93 91.7 225 250 255 145 155 255 280 -295 690 442.02
1 FFForce 2021-11-07 France Challenge des Seniors Seniors 32 Raw 93 92.1 215 225 -240 145 -150 -150 245 260 -272.5 630 402.54
2 FFForce 2021-06-13 France Compétition Qualificative France FA PL DC BP Hauts-de-France Seniors 31 Raw 105 98.5 240 -250 -255 150 155 160 260 -270 -275 660 408.94
4 GPC 2020-09-01 Slovakia European Championships O 30 Wraps 100 92.8 -240 250 -260 140 -150 -150 250 265 -280 655 417.18
2 FFForce 2020-01-18 France Challenge d'Hiver FA PL Hauts-de-France Seniors 30 Raw 93 91.1 210 225 -240 135 142.5 -150 220 245 -270 612.5 393.52
2 FFForce 2019-12-07 France Régional FA PL Hauts-de-France Seniors 30 Raw 93 90.9 200 -215 -220 137.5 -142.5 -142.5 -210 235 260 597.5 384.34
12 GPC 2019-10-20 Slovakia World Championships O 30 Wraps 90 87.7 -215 215 230 140 145 -150 245 -255 -260 620 406.25
2 GPC 2019-05-20 Hungary European Championships O 29 Wraps 90 86.2 205 215 -230 -140 140 -145 -250 250 -260 605 400.05
2 GPC-France 2019-03-10 France Bench Press Raw Coulommiers M-O 29 Wraps 90 88.7 210 -220 220 140 -145 -145 240 255 -260 615 400.61
2 FFForce 2019-01-13 France Challenge d'Hiver FA PL Hauts-de-France Seniors 29 Raw 93 90 195 202.5 210 135 140 -145 -235 235 245 595 384.73
2 FFForce 2018-12-09 France Régional FA PL Hauts-de-France Seniors 29 Raw 93 91.2 -180 190 200 130 135 140 -235 235 575 369.31
1 FFForce 2018-10-13 France Premier Pas FA PL Hauts-de-France Seniors 29 Raw 93 89.1 120 140 160 120 130 -140 140 160 180 470 305.45
DQ GPC 2018-05-26 France European Championships O 28 Wraps 90 87.4 -180 -180 -180 130 -135 135 -180