Chris Appiah (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 350 215 312.5 867.5 476.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2023-09-14 USA-TN Raw Nationals MR-O 33~ Raw 140 138.5 -335 335 350 205 -217.5 -217.5 312.5 -320 -320 867.5 476.83
1 USAPL 2023-04-22 USA-NJ New Jersey State Championship MR-O 33~ Raw 140 138.8 320 340 200 212.5 215 312.5 -325 867.5 476.56
DQ USAPL 2022-06-08 USA-NV Mega Nationals MR-O 32~ Raw 140 138.3 -320 -320 -330 -197.5 -197.5 -197.5 -272.5 -272.5 -272.5
1 USAPL 2022-03-20 USA-NJ Whippany Athletic Masters of Power MR-O 32~ Raw 140 138.2 307.5 -325 325 197.5 202.5 -205 287.5 295 822.5 452.40
1 USAPL 2021-07-09 USA-NJ New Jersey State Championship MR-O 31~ Raw 120+ 138.3 295 320 -325 180 200 -205 285 -300 805 442.68
4 USAPL 2019-06-01 USA-NJ New Jersey State Championship MR-O 29~ Raw 120 119 -245 245 260 165 177.5 -185 250 267.5 -280 705 406.02