Chad Holmes #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 328.8 208.6 374.2 907.1 537.30
Wraps 331.1 859.5 487.16
Single 337.4 210 350.1 874.9 513.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APA 2021-04-03 USA-MO Eastern Missouri Open Championships Masters 50-54 50 Raw 110 109.7 147.4 154.2 158.7 301.6 -317.5 460.4 272.89
1 APA 2021-04-03 USA-MO Eastern Missouri Open Championships Open 50 Raw 110 109.7 147.4 154.2 158.7 301.6 -317.5 460.4 272.89
1 APA 2017-04-22 USA-MO ShowMe State Raw Championships Masters 45-49 46 Wraps 125 112 226.8 -249.4 147.4 158.7 170.1 272.1 294.8 317.5 714.4 420.24
1 APA 2016-01-16 USA-MO District 5 Regionals Open 45 Wraps 110 109.3 226.8 254 274.4 158.7 170.1 181.4 306.1 328.8 -342.4 784.7 465.85
1 APA 2016-01-16 USA-MO District 5 Regionals Masters 40-49 45 Wraps 110 109.3 226.8 254 274.4 158.7 170.1 181.4 306.1 328.8 -342.4 784.7 465.85
1 APA 2016-01-16 USA-MO District 5 Regionals Masters 40-49 45 Raw 110 109.3 306.1 328.8 -342.4 328.8 195.22
1 APA 2016-01-16 USA-MO District 5 Regionals Open 45 Raw 110 109.3 306.1 328.8 -342.4 328.8 195.22
1 APA 2012-02-25 USA-MO Irontown Classic Masters 40-44 41 Wraps 125 125 331.1 183.7 344.7 859.5 487.16
1 USAPL 2011-03-12 USA-MO Missouri State & Ozark Powerlifting Championships M-M1 40 Single 110 108.8 305 -327.5 -332.5 182.5 197.5 -207.5 322.5 337.5 -357.5 840 499.58
1 SPF 2010-11-13 USA Record Breakers Submasters 39 Raw 100 97.3 208.6 208.6 129.97
1 SPF 2010-11-13 USA Record Breakers Open 39 Raw 100 97.3 208.6 208.6 129.97
2 SPF 2010-06-05 USA National Powerlifting and Bench Press Championship Submasters 39 Raw 100 98.6 204.1 204.1 126.41
1 SPF 2010-03-06 USA-TN Ironman Classic Submasters 39 Raw 100 97.2 201.8 201.8 125.78
1 USAPL 2008-07-25 USA-MO Raw Nationals MR-O 37 Raw 110 110 -252.5 252.5 265 160 172.5 175 -317.5 317.5 -330 757.5 448.64
1 USAPL 2008-03-08 USA-MO Missouri State & Ozark Open M-O 37 Single 110 110 -312.5 327.5 -345 180 192.5 202.5 317.5 -337.5 337.5 867.5 513.79
8 USAPL 2007-07-13 USA-MO Men's Nationals & Women's Open M-O 36 Single 110 109.4 -300 -317.5 317.5 -175 -175 175 305 322.5 -332.5 815 483.70
2 USAPL 2007-03-10 USA-MO Missouri State & Ozark Powerlifting Championships M-O 36 Single 110 110 295 170 317.5 782.5 463.45
1 USAPL 2005-03-12 USA-MO State Meet M-O 34 Single 125 125 314.7 210 350.1 874.9 495.90
1 USAPL 2004-05-09 USA-MO State Championships M-O 33 Single 110 110 337.4 187.3 322.5 847.3 501.83
1 USAPL 2003-11-15 USA-MO Central USA PL & BP M-O 32~ Single 110 110 322.5 192.3 347.4 862.2 510.70
1 USAPL 2003-10-04 USA-MO Deadlift Nationals M-O 32 Single 110 110 337.5 337.5 199.89
1 USAPL 2003-05-03 USA-MO State PL & BP Championships M-O 32 Single 110 110 335.2 200 322.5 857.7 508.01
2 USAPL 2002-07-13 USA-IL Men's National Powerlifting Championships M-O 31 Single 110 109.2 317.5 327.5 -337.5 182.5 192.5 205 -325 -325 327.5 860 510.76
1 USAPL 2002-05-04 USA-MO Missouri State & Ozark Open M-O 31 Single 110 110 305 192.5 320 817.5 484.18
1 SLP 2000-11-18 USA-MO National Raw Powerlifting Championships Open 29~ Raw 110 110 328.8 204.1 328.8 351.5 374.2 907.1 537.30
1 SLP 2000-11-18 USA-MO National Raw Powerlifting Championships Open 29~ Raw 110 110 328.8 351.5 374.2 374.2 221.63
1 USAPL 1998-02-14 USA-MO Lifetime Nationals Open 27 Single 110 110 327.5 182.5 342.5 852.5 504.91
1 ADFPA 1995-08-12 USA-MO Deadlift Nationals Lifetime 24 Single 100 100 342.5 342.5 210.81
1 ADFPA 1995-08-12 USA-MO Deadlift Nationals Open 24 Single 100 100 342.5 342.5 210.81
6 ADFPA 1995-07-15 USA-PA Men's Nationals Open 24 Single 100 100 -307.5 307.5 -320 172.5 -182.5 -182.5 335 -362.5 -362.5 815 501.65
2 ADFPA 1991-04-20 USA-MO Missouri State Open 20 Single 90 90 292.5 165 292.5 750 484.95
2 ADFPA 1991-04-20 USA-MO Missouri State Ozark Open 20 Single 90 90 292.5 165 292.5 750 484.95
4 ADFPA 1989-10-28 USA-MO YMCA of St. Louis Meet Open 18 Single 90 90 247.5 137.5 240 625 404.13