Carys Cook (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 87.5 79.9 159.8 235 230.86
Single 99.8 157.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2023-04-22 USA-AZ Push Pull Nationals Juniors 20-25 24 Single 90 88.7 99.8 157.4 257.2 230.84
1 WABDL 2022-10-30 USA-NV World Championships Juniors 20-25 23~ Raw 90 90 159.8 159.8 142.55
1 WABDL 2022-10-30 USA-NV World Championships Juniors 20-25 23~ Raw 90 90 79.9 159.8 239.8 213.80
1 WABDL 2022-10-30 USA-NV World Championships Juniors 20-25 23~ Raw 90 90 79.9 79.9 71.25
1 WABDL 2022-03-19 USA-CA Monterey Classic Bench Press & Deadlift Championships Juniors 20-25 22~ Raw 90 90 144.9 149.9 144.9 129.20
1 WABDL 2022-03-19 USA-CA Monterey Classic Bench Press & Deadlift Championships Juniors 20-25 22~ Raw 90 90 77.4 144.9 222.3 198.23
1 WABDL 2022-03-19 USA-CA Monterey Classic Bench Press & Deadlift Championships Juniors 20-25 22~ Raw 90 90 77.4 77.4 69.03
1 WABDL 2018-06-09 USA-CA Monterey Bay Classic Championships Teen 18-19 19 Single 82.5 82.5 87.5 137.5 225 208.83
1 WABDL 2018-06-09 USA-CA Monterey Bay Classic Championships Teen 18-19 19 Single 82.5 82.5 87.5 87.5 81.21
1 WABDL 2018-06-09 USA-CA Monterey Bay Classic Championships Teen 18-19 19 Single 82.5 82.5 137.5 142.5 137.5 127.62
1 WABDL 2018-03-03 USA-CA CA State BP & DL Teen 18-19 18~ Single 75 75 125 132.5 125 121.75
1 WABDL 2018-03-03 USA-CA CA State BP & DL Teen 18-19 18~ Single 75 75 72.5 72.5 70.61
1 WABDL 2018-03-03 USA-CA CA State BP & DL Teen 18-19 18~ Single 75 75 72.5 125 197.5 192.36
1 USPA 2017-08-12 USA-CA Lake Tahoe Classic Juniors 18-19 18 Raw 75 73.8 87.5 47.5 100 235 230.86
1 WABDL 2017-05-20 USA-CA Monterey Classic Teen 18-19 18 Raw 82.5 82.5 65 65 60.33
1 WABDL 2017-05-20 USA-CA Monterey Classic Teen 18-19 18 Raw 82.5 82.5 65 122.5 187.5 174.02
1 WABDL 2017-05-20 USA-CA Monterey Classic Teen 18-19 18 Raw 82.5 82.5 122.5 122.5 113.70