Caryn Kwai-Pun (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 57.5 155 320 373.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 CPU 2023-09-15 Canada-ON OPA Masters and Open Provincial Powerlifting Championship Open Raw 57 55 100 -107.5 -107.5 50 52.5 55 135 145 155 310 363.67
2 CPU 2023-07-20 Canada-QC Central Canadian Championship Open Raw 57 55.4 105 110 -115 55 57.5 -60 137.5 145 152.5 320 373.58
1 CPU 2022-11-10 Canada-ON Ontario Provincials Open Raw 52 51.4 102.5 107.5 110 50 -52.5 -52.5 127.5 135 140 300 368.54
1 CPU 2022-07-30 Canada-ON Iron Initiative Open Open Raw 57 54.3 102.5 107.5 112.5 47.5 52.5 -55 122.5 130 132.5 297.5 352.02
2 CPU 2019-10-04 Canada-ON Ontario Junior Provincials Juniors Raw 52 50.4 100 102.5 107.5 50 52.5 -55 120 125 135 295 367.09
3 CPU 2019-06-29 Canada-ON Ryerson Barbell Club Classic Open Raw 52 51.3 95 97.5 100 45 -50 50 115 120 -122.5 270 332.23
3 CPU 2018-05-19 Canada-ON Scarborough Spring Classic Open Raw 57 52.1 95 47.5 115 257.5 313.45