Carol Ha (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170.1 95 190 446.7 379.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 ADFPA 1989-04-22 USA-FL Women's Nationals Open Single 80+ 142.5 95 177.5 415
4 USPF 1986-02-01 USA-UT Women's Nationals Open Single 90+ 98.8 145 160 -175 75 85 92.5 160 182.5 190 442.5 379.40
1 USPF 1985-12-14 USA-CO Rocky Mountain Championships Open Single 90+ 170.1 90.7 185.9 446.7
1 USPF 1985-02-17 USA-CO Colorado Class I Championships HVYWT Single 147.4 88.4 174.6 410.5
5 USPF 1985-01-26 USA-MA Women's Nationals Open Single 90+ 96.3 115 137.5 157.5 85 -90 -90 160 185 -192.5 427.5 370.33
3 USPF 1984-06-23 USA-CO Region 10 Championships HVYWT Single 115.6 88.4 174.6 378.7
2 USPF 1983-10-08 USA-CO Southern Colorado Championship Open Single 60+ 111.1 83.9 174.6 369.6
4 USPF 1983-03-01 USA-CO Colorado Meet Open Single 111.1 70.3 142.8 324.3