Carm Ingel (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 209.4 121.2 248 562.1 285.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 1 40~ Raw 138 137.6 110.2 -121.2 121.2 121.2 59.47
1 AfricanPF 2016-10-20 South Africa African Classic Powerlifting Championships Masters 1 40~ Raw 125 124.6 198.4 -209.4 -209.4 110.2 121.2 -126.7 209.4 225.9 -237 545.6 285.04
4 SAPF 2016-03-17 South Africa South African Raw Championships Masters 1 40~ Raw 138 133.8 209.4 121.2 220.4 551.1 275.12
1 AfricanPF 2015-10-24 Morocco African Classic Powerlifting Championships Masters 1 39~ Raw 138 135.3 187.4 203.9 -214.9 110.2 -121.2 -121.2 209.4 231.5 248 562.1 278.63
4 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open 39~ Raw 138 137.6 181.8 203.9 -214.9 104.7 115.7 -121.2 209.4 237 242.5 562.1 275.73
3 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 1 39~ Raw 138 137.6 181.8 203.9 -214.9 104.7 115.7 -121.2 209.4 237 242.5 562.1 275.73
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 39~ Raw 138 136.5 104.7 115.7 -121.2 115.7 57.05
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 1 39~ Raw 138 136.5 104.7 115.7 -121.2 115.7 57.05
4 SAPF 2015-02-14 South Africa Raw Powerlifting Qualifier Open 39~ Raw 158 144.1 165.3 187.4 198.4 99.2 110.2 -115.7 214.9 231.5 -242.5 540.1 257.65
15 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 38~ Raw 158 147.6 170.8 181.8 93.7 104.7 187.4 214.9 225.9 512.5 241.17