Cara Wochaski (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 97.5 195 447.5 475.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2022-07-31 USA-CA Barbell Brigade Open Open 25 Raw 67.5 66.5 137.5 150 -160 87.5 92.5 97.5 -182.5 192.5 -200 440 458.21
1 USPA 2020-08-28 USA-CA National Championships Open 23 Raw 67.5 64.9 147.5 160 -170.5 87.5 90 92.5 172.5 185 195 447.5 472.76
1 USPA 2020-08-28 USA-CA National Championships Juniors 20-23 23 Raw 67.5 64.9 147.5 160 -170.5 87.5 90 92.5 172.5 185 195 447.5 472.76
1 USPA 2019-10-12 USA-CA San Diego Fit Expo Juniors 20-23 22 Raw 67.5 63 142.5 157.5 -167.5 82.5 90 95 170 182.5 190 442.5 475.92
1 USPA 2019-10-12 USA-CA San Diego Fit Expo Open 22 Raw 67.5 63 142.5 157.5 -167.5 82.5 90 95 170 182.5 190 442.5 475.92
1 USPA 2019-06-29 USA-CA Barbell Brigade Open IV Open 22 Raw 67.5 64.7 165 87.5 175 427.5 452.46
1 USPA 2019-06-29 USA-CA Barbell Brigade Open IV Juniors 20-23 22 Raw 67.5 64.7 165 87.5 175 427.5 452.46
1 IPL 2018-10-27 USA-CA San Diego Fit Expo Open 21 Raw 75 73.3 172.5 92.5 167.5 432.5 426.43
1 IPL 2018-10-27 USA-CA San Diego Fit Expo Juniors 20-23 21 Raw 75 73.3 172.5 92.5 167.5 432.5 426.43
1 USPA 2018-06-09 USA-CA Ikaika Warrior Powerlifting Championship Open 21 Raw 75 68.5 165 92.5 167.5 425 435.08
1 USPA 2018-06-09 USA-CA Ikaika Warrior Powerlifting Championship Juniors 20-23 21 Raw 75 68.5 165 92.5 167.5 425 435.08
2 IPL 2017-11-02 USA-NV Worlds Juniors 20-23 20 Raw 67.5 66.4 150 85 170 405 422.13
5 IPL 2017-11-02 USA-NV Worlds Open 20 Raw 67.5 66.4 150 85 170 405 422.13
1 USPA 2017-06-03 USA-CA NASPOWER Here Comes the Boom Powerlifting Open 20 Raw 75 68.5 155 85 165 405 414.61
1 USPA 2017-06-03 USA-CA NASPOWER Here Comes the Boom Powerlifting Juniors 20-23 20 Raw 75 68.5 155 85 165 405 414.61
1 USPA 2017-02-11 USA-CA DCS Winter Open Open 19 Raw 67.5 66.2 132.5 75 160 367.5 383.72
1 USPA 2017-01-21 USA-CA Camp Pendleton Open Juniors 18-19 19 Raw 67.5 66.8 140 80 152.5 372.5 386.90
1 USPA 2016-06-04 USA-CA Smash Weight Open Juniors 18-19 19 Raw 60 59.7 127.5 65 142.5 335 372.54