Cara Fox (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 336.2 181.8 363.7 865.3 384.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 APLA 2024-11-09 Australia-QLD Perf Cup II Open 36 Raw 167 163.8 303.1 325.1 336.2 143.3 154.3 165.3 330.7 363.7 -385.8 865.3 384.19
1 APU 2023-11-18 Australia-QLD QLD State Classic Powerlifting and Bench Press Championships Open 35 Raw 167 165.4 154.3 170.8 181.8 181.8 80.32
1 APU 2023-04-01 Australia-QLD Effectus Cup Open 34 Raw 167 165.5 170.8 181.8 -192.9 181.8 80.30
3 APU 2022-04-30 Australia-QLD QLD Powerlifting & Bench Press Championships Open 33 Raw 167 158.9 -248 248 -264.5 143.3 154.3 165.3 -286.6 319.6 341.7 755 340.73
2 APU 2021-11-13 Australia-QLD Sunshine Coast Open Open 33 Raw 167 165.7 242.5 259 -270 137.8 148.8 154.3 297.6 319.6 -336.2 733 323.48
3 APU 2021-03-27 Australia-QLD QLD State Championships Open 32 Raw 167 164.5 209.4 231.5 -242.5 143.3 154.3 -159.8 297.6 319.6 330.7 716.5 317.35
1 APU 2020-12-12 Australia Panthers Summer Classic III Open 32 Raw 185 167.1 -231.5 -231.5 231.5 132.2 148.8 -165.3 281.1 308.6 -330.7 688.9 302.67
3 PA 2018-04-07 Australia-QLD BNB Blitz Open 29 Raw 158 153.1 -220.4 220.4 -242.5 121.2 -132.2 -132.2 264.5 292.1 -319.6 633.8 292.03
1 PA 2017-09-23 Australia-QLD BNB Bash IV Open 28~ Raw 158 155.3 198.4 220.4 231.5 110.2 121.2 -126.7 264.5 286.6 308.6 661.4 302.29
3 PA 2016-08-27 Australia-QLD BNB Blast II Open 27~ Raw 158 150.2 154.3 170.8 187.4 99.2 115.7 -126.7 231.5 253.5 270 573.2 266.95