Brooke Zak (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
154.3 |
99.2 |
248 |
496 |
261.45 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
RAW |
2020-11-14 |
USA-NC |
OBX Open |
Open |
14~ |
Raw |
123 |
123 |
143.3 |
-154.3 |
154.3 |
-165.3 |
88.1 |
-99.2 |
99.2 |
-104.7 |
214.9 |
231.5 |
242.5 |
248 |
496 |
261.45 |
1 |
RAW |
2020-11-14 |
USA-NC |
OBX Open |
Teen 14-15 |
14~ |
Raw |
123 |
123 |
|
|
|
|
88.1 |
-99.2 |
99.2 |
-104.7 |
214.9 |
231.5 |
242.5 |
248 |
341.7 |
180.11 |
1 |
RAW |
2020-11-14 |
USA-NC |
OBX Open |
Open |
14~ |
Raw |
123 |
123 |
|
|
|
|
88.1 |
-99.2 |
99.2 |
-104.7 |
214.9 |
231.5 |
242.5 |
248 |
341.7 |
180.11 |
1 |
RAW |
2020-11-14 |
USA-NC |
OBX Open |
Teen 14-15 |
14~ |
Raw |
123 |
123 |
143.3 |
-154.3 |
154.3 |
-165.3 |
88.1 |
-99.2 |
99.2 |
-104.7 |
214.9 |
231.5 |
242.5 |
248 |
496 |
261.45 |
1 |
RAW |
2020-08-08 |
USA-NC |
Southern Open |
Teen 14-15 |
14 |
Raw |
123 |
122.8 |
|
|
|
|
82.6 |
-88.1 |
88.1 |
93.7 |
198.4 |
220.4 |
231.5 |
237 |
319.6 |
168.67 |
2 |
RAW |
2020-08-08 |
USA-NC |
Southern Open |
Open |
14 |
Raw |
123 |
122.8 |
|
|
|
|
82.6 |
-88.1 |
88.1 |
93.7 |
198.4 |
220.4 |
231.5 |
237 |
319.6 |
168.67 |
2 |
RAW |
2020-08-08 |
USA-NC |
Southern Open |
Open |
14 |
Raw |
123 |
122.8 |
137.8 |
-154.3 |
-154.3 |
|
82.6 |
-88.1 |
88.1 |
93.7 |
198.4 |
220.4 |
231.5 |
237 |
457.4 |
241.38 |
1 |
RAW |
2020-08-08 |
USA-NC |
Southern Open |
Teen 14-15 |
14 |
Raw |
123 |
122.8 |
137.8 |
-154.3 |
-154.3 |
|
82.6 |
-88.1 |
88.1 |
93.7 |
198.4 |
220.4 |
231.5 |
237 |
457.4 |
241.38 |
1 |
RAW |
2020-03-07 |
USA-NC |
NC State Championships |
Open |
14 |
Raw |
114 |
112.8 |
|
|
|
|
66.1 |
77.1 |
82.6 |
88.1 |
187.4 |
225.9 |
232.6 |
|
315.2 |
176.20 |
1 |
RAW |
2020-03-07 |
USA-NC |
NC State Championships |
Open |
14 |
Raw |
114 |
112.8 |
115.7 |
126.7 |
137.8 |
148.8 |
66.1 |
77.1 |
82.6 |
88.1 |
187.4 |
225.9 |
232.6 |
|
453 |
253.21 |
1 |
RAW |
2020-03-07 |
USA-NC |
NC State Championships |
Teen 14-15 |
14 |
Raw |
114 |
112.8 |
|
|
|
|
66.1 |
77.1 |
82.6 |
88.1 |
187.4 |
225.9 |
232.6 |
|
315.2 |
176.20 |
1 |
RAW |
2020-03-07 |
USA-NC |
NC State Championships |
Teen 14-15 |
14 |
Raw |
114 |
112.8 |
115.7 |
126.7 |
137.8 |
148.8 |
66.1 |
77.1 |
82.6 |
88.1 |
187.4 |
225.9 |
232.6 |
|
453 |
253.21 |
1 |
RAW |
2019-05-17 |
USA |
American Challenge |
Teen 12-13 |
13 |
Raw |
114 |
111.8 |
|
|
|
|
66.1 |
77.1 |
82.6 |
-88.1 |
|
|
|
|
82.6 |
46.52 |
1 |
RAW |
2018-11-09 |
USA-NC |
OBX Open |
Teen 12-13 |
12~ |
Raw |
105 |
98.2 |
88.1 |
99.2 |
115.7 |
121.2 |
48.5 |
66.1 |
71.6 |
77.1 |
137.8 |
144.4 |
165.3 |
170.8 |
352.7 |
218.33 |
1 |
RAW |
2018-11-09 |
USA-NC |
OBX Open |
Teen 12-13 |
12~ |
Raw |
105 |
98.2 |
|
|
|
|
48.5 |
66.1 |
71.6 |
77.1 |
137.8 |
144.4 |
165.3 |
170.8 |
237 |
146.69 |
1 |
RAW |
2018-10-11 |
USA-VA |
World Championships |
Teen 12-13 |
12 |
Raw |
97 |
95.9 |
116.8 |
|
|
|
66.1 |
|
|
|
165.3 |
|
|
|
348.3 |
219.54 |
1 |
RAW |
2018-08-03 |
USA-NC |
Southern Open |
Teen 12-13 |
12 |
Raw |
97 |
95.4 |
82.6 |
99.2 |
115.7 |
-117.9 |
44.1 |
66.1 |
71.6 |
73.8 |
126.7 |
154.3 |
176.3 |
-181.8 |
363.7 |
230.21 |
1 |
RAW |
2018-08-03 |
USA-NC |
Southern Open |
Open |
12 |
Raw |
97 |
95.4 |
|
|
|
|
44.1 |
66.1 |
71.6 |
73.8 |
126.7 |
154.3 |
176.3 |
-181.8 |
248 |
156.96 |
1 |
RAW |
2018-08-03 |
USA-NC |
Southern Open |
Open |
12 |
Raw |
97 |
95.4 |
82.6 |
99.2 |
115.7 |
-117.9 |
44.1 |
66.1 |
71.6 |
73.8 |
126.7 |
154.3 |
176.3 |
-181.8 |
363.7 |
230.21 |
1 |
RAW |
2018-08-03 |
USA-NC |
Southern Open |
Teen 12-13 |
12 |
Raw |
97 |
95.4 |
|
|
|
|
44.1 |
66.1 |
71.6 |
73.8 |
126.7 |
154.3 |
176.3 |
-181.8 |
248 |
156.96 |
1 |
RAW |
2018-05-19 |
USA |
American Challenge |
Teen 12-13 |
12 |
Raw |
97 |
93.9 |
|
|
|
|
55.1 |
60.6 |
-66.1 |
|
|
|
|
|
60.6 |
38.84 |
1 |
RAW |
2018-05-19 |
USA |
American Challenge |
Teen 12-13 |
12 |
Raw |
97 |
93.9 |
|
|
|
|
55.1 |
60.6 |
-66.1 |
|
132.2 |
159.8 |
170.8 |
|
231.5 |
148.32 |
1 |
RAW |
2018-05-19 |
USA |
American Challenge |
Teen 12-13 |
12 |
Raw |
97 |
93.9 |
|
|
|
|
|
|
|
|
132.2 |
159.8 |
170.8 |
|
170.8 |
109.47 |
1 |
RAW |
2018-05-19 |
USA |
American Challenge |
Teen 12-13 |
12 |
Raw |
97 |
93.9 |
82.6 |
99.2 |
110.2 |
|
55.1 |
60.6 |
-66.1 |
|
132.2 |
159.8 |
170.8 |
|
341.7 |
218.94 |
1 |
RAW |
2018-03-24 |
USA-NC |
Battle of the Border |
Teen 12-13 |
12 |
Raw |
97 |
91.7 |
|
|
|
|
44.1 |
55.1 |
60.6 |
|
126.7 |
148.8 |
159.8 |
165.3 |
220.4 |
143.89 |
1 |
RAW |
2018-02-03 |
USA-NC |
NC State Championships |
Teen 12-13 |
12 |
Raw |
97 |
89.9 |
99.2 |
|
|
|
55.1 |
|
|
|
148.8 |
|
|
|
303.1 |
200.93 |
2 |
RAW |
2016-06-11 |
USA |
American Challenge |
Youth |
10 |
Raw |
97 |
77 |
55.1 |
66.1 |
77.1 |
|
26.4 |
31.9 |
37.4 |
|
82.6 |
110.2 |
121.2 |
|
235.9 |
158.87 |
1 |
RAW |
2015-11-21 |
USA-NC |
OBX Open |
Youth |
9~ |
Raw |
77 |
72.8 |
44.1 |
49.6 |
60.6 |
|
22 |
27.5 |
33 |
38.5 |
77.1 |
88.1 |
99.2 |
104.7 |
192.9 |
129.92 |