Bonnie Holmes (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 231.5 176.3 358.2 766.1 325.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2024-08-17 USA-NC Tested North Carolina State Championships Masters 50-54 54 Raw 181 178.5 181.8 203.9 231.5 165.3 170.8 176.3 319.6 336.2 358.2 766.1 325.42
1 USPA 2024-08-17 USA-NC Tested North Carolina State Championships Open 54 Raw 181 178.5 319.6 336.2 358.2 358.2 152.18
1 USPA 2024-08-17 USA-NC Tested North Carolina State Championships Masters 50-54 54 Raw 181 178.5 319.6 336.2 358.2 358.2 152.18
1 USPA 2024-08-17 USA-NC Tested North Carolina State Championships Open 54 Raw 181 178.5 165.3 170.8 176.3 176.3 74.92
1 USPA 2024-08-17 USA-NC Tested North Carolina State Championships Masters 50-54 54 Raw 181 178.5 165.3 170.8 176.3 176.3 74.92
1 USPA 2024-08-17 USA-NC Tested North Carolina State Championships Open 54 Raw 181 178.5 181.8 203.9 231.5 165.3 170.8 176.3 319.6 336.2 358.2 766.1 325.42
1 USPA 2024-03-24 USA-NC Tested Shamrock Showdown 5 Masters 50-54 54 Raw 181 178.1 159.8 -170.8 170.8 170.8 72.67
1 USPA 2024-03-24 USA-NC Tested Shamrock Showdown 5 Open 54 Raw 181 178.1 159.8 -170.8 170.8 170.8 72.67
1 USPA 2024-03-24 USA-NC Tested Shamrock Showdown 5 Open 54 Raw 181 178.1 -176.3 -176.3 176.3 159.8 -170.8 170.8 325.1 341.7 -358.2 688.9 293.00
1 USPA 2024-03-24 USA-NC Tested Shamrock Showdown 5 Masters 50-54 54 Raw 181 178.1 325.1 341.7 -358.2 341.7 145.33
1 USPA 2024-03-24 USA-NC Tested Shamrock Showdown 5 Open 54 Raw 181 178.1 325.1 341.7 -358.2 341.7 145.33
1 USPA 2024-03-24 USA-NC Tested Shamrock Showdown 5 Masters 50-54 54 Raw 181 178.1 -176.3 -176.3 176.3 159.8 -170.8 170.8 325.1 341.7 -358.2 688.9 293.00
1 USPA 2023-08-26 USA-SC Drug Tested Beast of Summer Masters 50-54 53 Raw 181 177.4 159.8 170.8 -176.3 170.8 72.80
1 USPA 2023-08-26 USA-SC Drug Tested Beast of Summer Open 53 Raw 181 177.4 319.6 336.2 352.7 352.7 150.29
DQ USPA 2023-08-26 USA-SC Drug Tested Beast of Summer Masters 50-54 53 Raw 181 177.4 -225.9 -225.9 -225.9 159.8 170.8 -176.3 319.6 336.2 352.7
1 USPA 2023-08-26 USA-SC Drug Tested Beast of Summer Masters 50-54 53 Raw 181 177.4 319.6 336.2 352.7 352.7 150.29
1 USPA 2023-08-26 USA-SC Drug Tested Beast of Summer Open 53 Raw 181 177.4 159.8 170.8 -176.3 170.8 72.80
DQ USPA 2023-08-26 USA-SC Drug Tested Beast of Summer Open 53 Raw 181 177.4 -225.9 -225.9 -225.9 159.8 170.8 -176.3 319.6 336.2 352.7
1 USPA 2023-04-29 USA-NC Lifting for Paws Charity Deadlift Meet Open 53 Raw 181 178.5 303.1 319.6 330.7 330.7 140.47
1 USPA 2022-08-27 USA-NC Sasquatch Open Masters 50-54 52 Raw 181 177.4 281.1 303.1 314.1 314.1 133.86
1 USPA 2022-08-27 USA-NC Sasquatch Open Masters 50-54 52 Raw 181 177.4 203.9 -220.4 -220.4 148.8 154.3 -159.8 281.1 303.1 314.1 672.4 286.50
1 USPA 2022-08-27 USA-NC Sasquatch Open Open 52 Raw 181 177.4 281.1 303.1 314.1 314.1 133.86
1 USPA 2022-08-27 USA-NC Sasquatch Open Open 52 Raw 181 177.4 148.8 154.3 -159.8 154.3 65.75
1 USPA 2022-08-27 USA-NC Sasquatch Open Open 52 Raw 181 177.4 203.9 -220.4 -220.4 148.8 154.3 -159.8 281.1 303.1 314.1 672.4 286.50
1 USPA 2022-08-27 USA-NC Sasquatch Open Masters 50-54 52 Raw 181 177.4 148.8 154.3 -159.8 154.3 65.75
1 USPA 2022-06-25 USA-NC North Carolina State Championship Masters 50-54 52 Raw 181 179.2 148.8 154.3 -165.3 154.3 65.43
1 USPA 2022-06-25 USA-NC North Carolina State Championship Open 52 Raw 181 179.2 297.6 -303.1 -303.1 297.6 126.19
2 USPA 2022-06-25 USA-NC North Carolina State Championship Open 52 Raw 181 179.2 209.4 -220.4 220.4 148.8 154.3 -165.3 297.6 -303.1 -303.1 672.4 285.11
1 USPA 2022-06-25 USA-NC North Carolina State Championship Masters 50-54 52 Raw 181 179.2 297.6 -303.1 -303.1 297.6 126.19
1 USPA 2022-06-25 USA-NC North Carolina State Championship Open 52 Raw 181 179.2 148.8 154.3 -165.3 154.3 65.43
1 USPA 2022-06-25 USA-NC North Carolina State Championship Masters 50-54 52 Raw 181 179.2 209.4 -220.4 220.4 148.8 154.3 -165.3 297.6 -303.1 -303.1 672.4 285.11
4 USPA 2021-11-13 USA-NC Murica Classic 2 Open 51 Raw 181 178.8 -203.9 203.9 132.2 143.3 -154.3 242.5 259 270 617.3 262.05
1 USPA 2021-11-13 USA-NC Murica Classic 2 Masters 50-54 51 Raw 181 178.8 -203.9 203.9 132.2 143.3 -154.3 242.5 259 270 617.3 262.05