Bob Kowalcyk (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.7 254
Single 295 205 267.5 767.5 472.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 ADFPA 1992-04-04 USA-MD Lifetime Drug Free Open Single 100 100 295 205 267.5 767.5 472.41
1 USPF 1985-09-28 USA-PA Iron Lions Bench / Deadlift Open Raw 90 89.8 176.9 176.9 114.51
3 SCI 1985-09-14 USA-PA Huntingdon Meet Open Single 90 90 249.4 176.9 249.4 675.8 437.01
1 USPF 1985-04-27 USA-PA Power Day XI Open Raw 90 90 192.7 192.7 124.65
1 USPF 1985-02-24 USA-PA Zs Gym Open Bench Press Open Single 90 90 192.7 192.7 124.65
3 ADFPA 1984-10-27 USA-PA Bedford Open Meet Open Single 90 90 249.4 195 254 698.5 451.67
1 USPF 1984-09-08 USA-PA Z's Gym Open Open Single 90 90 249.4 185.9 256.2 691.7 447.27
3 SCI 1984-08-11 USA-PA Huntingdon Open Open Single 90 90 247.2 183.7 249.4 680.4 439.95
1 USPF 1984-07-04 USA-PA July 4th Bench Press Contest Open Raw 90 90 185.9 185.9 120.25
1 USPF 1984-04-28 USA-PA Penn State Open Bench Press & Deadlift Open Raw 90 90 183.7 183.7 118.79
2 USPF 1984-04-28 USA-PA Penn State Open Bench Press & Deadlift Open Raw 90 90 254 254 164.24
5 ADFPA 1984-04-07 USA-PA North American Drug Free Championships Open Single 90 90 230 180 230 640 413.82
3 USPF 1983-07-09 USA-DE Biggest Bench on the Beach Contest Open Raw 90 90 185.9 185.9 120.25
1 USA-UA 1983-05-07 USA-PA Iron Den Open Bench Press Open Raw 82.5 82.5 183.7 183.7 124.44
DQ USA-UA 1983-04-23 USA-PA Power Day Open Raw 82.5 82.5
5 USA-UA 1983-04-23 USA-PA Power Day Open Raw 82.5 82.5 226.8 226.8 153.63
3 ADFPA 1983-03-05 USA-VA Shenandoah Open Drug Free Open Single 82.5 82.5 233.6 176.9 222.2 632.7 428.63
3 USPF 1983-01-22 USA-PA Huntingdon Open Open Single 82.5 82.5 199.5 181.4 231.3 612.3 414.80
6 USPF 1982-06-19 USA-PA Pennsylvania State Championships Open Single 90 90 226.8 172.3 238.1 637.3 412.08
1 USA-UA 1982-05-15 USA-PA Iron Den Open Bench Press Open Raw 90 90 176.9 176.9 114.38
3 USA-UA 1982-04-24 USA-PA Power Day Open Raw 90 90 235.8 235.8 152.51
3 USA-UA 1982-04-24 USA-PA Power Day Open Raw 90 90 181.4 181.4 117.32
2 USPF 1982-04-10 USA-PA Huntingdon Power Meet Open Single 90 90 217.7 176.9 226.8 621.4 401.81
1 USA-UA 1982-02-26 USA-PA DuBois Power Bench Press Open Raw 90.7 84.3 174.6 174.6 116.82
2 USPF 1981-03-07 USA-PA Keystone Open Below Class 2 Open Single 82.5 82.5 208.6 161 222.2 591.9 400.98
5 USPF 1980-11-15 USA-PA Brookville YMCA Below Class 2 Tourney Open Single 82.5 82.5 185.9 158.7 192.7 537.5 364.11
9 USA-UA 1980-08-23 USA-PA Washington Barbell Club Open Bench Press Open Raw 90 90 136 136 87.99
1 USA-UA 1980-04-26 USA-PA Bench Press & Deadlift Tournament Open Raw 86.5 86.5 149.6 149.6 98.80
5 USPF 1979-11-17 USA-PA Open Bench Meet Open Raw 75 75 136 136 97.63