Bob Frost (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 501.5 352.7 600 1395 378.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1984-03-03 USA-AR Greater Mr Arkansas Meet Masters Single 242 242.5 501.5 325.1 551.1 1377.9 370.17
5 USPF 1984-01-14 USA-AR Arkansas State Open Single 220 220.4 479.5 336.2 540.1 1355.8 378.54
2 USPF 1983-12-03 USA-TX Greater Texas Classic Masters Single 220 220.4 435.4 303.1 474 1212.5 338.53
9 USPF 1983-03-05 USA-AR Greater Mr. Arkansas Meet Open Single 242 242.5 440.9 319.6 507 1267.6 340.55
4 USPF 1983-01-15 USA-AR Arkansas State Open Single 242 242.5 462.9 352.7 534.6 1350.3 362.76
DQ USPF 1981-08-01 USA-AR Teenage Nationals Teen 16-17 Single 198 196.2 -440.9 -474 -474
11 USPF 1981-03-07 USA-AR Greater Mr Arkansas PL Championships Open Single 220 220.4 474 341.7 534.6 1350.3 377.00
2 USPF 1981-01-24 USA-MT Western Montana Open Open Single 242 242.5 470 325 600 1395 374.76
4 USPF 1981-01-10 USA-AR Arkansas New Years Open Open Single 242 242.5 474 352.7 540.1 1366.8 367.21
2 USPF 1980-09-27 USA-MS Southern AAU Championships Open Single 220 220.4 451.9 319.6 523.6 1295.2 361.62
3 USPF 1980-08-30 USA-AR Mid Central USA Open Single 198 198.4 440.9 325.1 523.6 1289.7 378.26
7 USPF 1980-05-03 USA-AR Arkansas State Open Single 198 198.4 415 305 475 1195 350.48
6 USPF 1980-03-29 USA-LA Ark. La. Miss. Open Open Single 198 198.4 415 290 475 1180 346.09
9 USPF 1980-03-01 USA-AR Greater Mr Arkansas PL Championships Open Single 198 198.4 407.8 303.1 446.4 1157.4 339.47
4 USPF 1980-02-06 USA-AR Central Arkansas Open Power Meet Open Single 198 198.4 415 305 460 1180 346.09