Bjarne Synstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 336.2
Single 462.9 479.5 507 1322.7 404.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 3 67~ Single 183 180 -418.8 418.8 -476.2 418.8 128.08
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 60-69 Single 183 180.1 -440.9 -440.9 440.9 440.9 134.77
DQ NSF 2019-02-02 Norway RM Øst styrkeløft utstyr Masters 60-69 Single 183 181.8 -451.9 -451.9 -451.9
DQ NSF 2019-01-19 Norway Åpent stevne Masters 60-69 Single 183 182.7 -462.9 -462.9 -462.9
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 183 180.8 308.6 325.1 -341.7 325.1 99.16
5 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 66~ Raw 183 180.5 330.7 336.2 -352.7 336.2 102.63
1 NSF 2018-04-14 Norway Åpent stevne Masters 60-69 Raw 183 181.8 319.6 330.7 -341.7 330.7 100.49
1 NSF 2018-03-10 Norway Åpent stevne Masters 60-69 Raw 183 182.8 308.6 319.6 -330.6 319.6 96.84
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 65~ Single 183 181.8 457.4 -475.1 475.1 475.1 144.36
DQ NSF 2017-03-25 Norway NM Benkpress Masters 60-69 Single 183 178.8 -485 -485 -485
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 60-69 Single 183 180.2 462.9 -485 -485 462.9 141.46
1 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 64~ Single 183 178 451.9 -475.1 -475.1 451.9 139.14
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 64~ Single 183 180.6 451.9 -462.9 -479.5 451.9 137.91
1 NSF 2016-03-12 Norway NM Benkpress Masters 60-69 Single 183 180.5 440.9 -462.9 -485 440.9 134.57
2 NSF 2016-01-30 Norway RM Øst Masters 60-69 Single 183 180.5 440.9 -485 -485 440.9 134.57
1 NSF 2015-12-12 Norway Åpent stevne Masters 60-69 Raw 183 180.3 308.6 -330.6 330.7 330.7 101.00
1 NSF 2015-11-23 Norway Klubbstevne Masters 60-69 Raw 183 181.8 308.6 319.6 330.7 330.7 100.49
1 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 62~ Single 183 179.2 451.9 -475.1 -475.1 451.9 138.58
1 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 62~ Single 183 180.7 451.9 -479.5 -479.5 451.9 137.83
DQ NSF 2014-03-22 Norway NM Benkpress Masters 60-69 Single 183 179.8 -462.9 -462.9 -462.9
1 NSF 2014-02-08 Norway RM Øst Masters 60-69 Single 183 181 462.9 479.5 -485 479.5 146.13
1 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 3 61~ Single 183 179.4 440.9 468.4 474 474 145.21
DQ NSF 2013-09-08 Norway Sydnorsk benkpress Masters 60-69 Single 183 180.5 -462.9 -462.9 -462.9
1 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 3 61~ Single 183 179.2 -451.9 451.9 -468.4 451.9 138.54
1 NSF 2013-03-23 Norway NM benkpress Masters 60-69 Single 183 181.8 451.9 468.4 -485 468.4 142.36
1 NSF 2013-02-02 Norway RM Region Øst Masters 60-69 Single 183 182.9 -440.9 440.9 462.9 462.9 140.17
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 3 60~ Single 183 179.3 418.8 440.9 -468.4 440.9 135.13
1 NSF 2012-06-16 Norway Seriestevne Masters 60-69 Single 183 181.5 -440.9 440.9 -451.9 440.9 134.13
1 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 3 59~ Single 183 179.8 -440.9 -440.9 440.9 440.9 134.90
1 NSF 2011-10-11 Norway Klubbmesterskap Masters 60-69 Single 183 182.7 440.9 440.9 133.60
1 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 3 59~ Single 183 178.8 440.9 -462.9 462.9 462.9 142.15
DQ NSF 2011-03-26 Norway NM Benkpress Masters 60-69 Single 183 179 -462.9 -462.9 -462.9
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 58~ Single 181 180.2 440.9 462.9 -487.2 462.9 141.46
DQ IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 58~ Single 181 177.7 -468.4 -468.4 -468.4
1 NSF 2010-03-28 Norway NM Benkpress Masters 50-59 Single 181 180.5 468.4 -487.2 468.4 142.98
1 NSF 2010-02-27 Norway RM Benkpress Region øst Masters 50-59 Single 181 180.5 462.9 -473.9 -473.9 462.9 141.30
1 EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 57~ Single 181 177.9 462.9 -473.9 -487.2 462.9 142.59
DQ NSF 2009-10-06 Norway Klubbmesterskap Masters 50-59 Single 181 178.1 -473.9 -473.9 -473.9
2 IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 2 57~ Single 181 178 -462.9 462.9 -479.5 462.9 142.53
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 50-59 Single 181 177.7 -462.9 462.9 462.9 142.70
1 NSF 2008-12-13 Norway Åpent stevne Masters 50-59 Single 181 181.4 462.9 -485 -485 462.9 140.89
1 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 56~ Single 181 178.8 462.9 474 -490.5 474 145.54
1 NSF 2008-09-30 Norway Klubbmesterskap Masters 50-59 Single 181 179.2 -462.9 462.9 -485 462.9 141.94
DQ NSF 2008-05-31 Norway NM Benkpress Masters 50-59 Single 181 179.2 -490.5 -490.5 -490.5
1 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 56~ Single 181 177.9 -462.9 462.9 479.5 479.5 147.68
1 NSF 2008-02-23 Norway Regionmesterskap Masters 50-59 Single 181 177.9 462.9 479.5 -490.5 479.5 147.68
1 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 55~ Single 181 178.1 -451.9 451.9 -479.5 451.9 139.09
1 NSF 2007-11-03 Norway KM benkpress Masters 50-59 Single 181 179.9 451.9 462.9 -473.9 462.9 141.62
3 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 55~ Single 181 177 -440.9 440.9 -468.4 440.9 136.22
1 NSF 2007-06-30 Norway NM benkpress Masters 50-59 Single 181 177.4 -440.9 440.9 -457.4 440.9 136.01
1 NSF 2006-11-18 Norway KM benkpress Masters 50-59 Single 198 184.1 440.9 440.9 133.03
1 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 54~ Single 181 178.8 418.8 429.9 440.9 -457.4 440.9 135.38
2 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 2 54~ Single 181 176.6 440.9 451.9 -473.9 451.9 139.84
1 NSF 2005-11-26 Norway KM Benkpress Masters 50-59 Single 181 174.4 440.9 440.9 137.53
1 NSF 2005-06-10 Norway NM Benkpress Masters 50-59 Single 181 177 424.4 424.4 131.11
1 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 53~ Single 181 177.4 418.8 431 435.4 435.4 134.31
1 NSF 2005-02-26 Norway ER Open benkpress Masters 50-59 Single 181 176.1 418.8 418.8 129.82
1 NSF 2005-02-22 Norway Seriestevne Masters 50-59 Single 181 176.1 220.4 396.8 220.4 837.7 259.63
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 2 52~ Single 181 176.2 407.8 418.8 424.4 429.9 424.4 131.46
2 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 2 52~ Single 181 176 396.8 407.8 -418.8 407.8 126.45
1 NSF 2003-08-30 Norway NM Benkpress Masters 50-59 Single 181 171.9 347.2 347.2 109.29
2 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 2 51~ Single 181 175.7 363.7 380.3 391.3 391.3 121.47
4 IPF 2003-04-16 Czechia World Masters Bench Press Championships Masters 2 51~ Single 181 175.7 -154.3 374.8 -385.8 374.8 116.33
1 NSF 2002-08-31 Norway NM Benkpress Masters 50-59 Single 181 181.8 341.7 341.7 103.84
3 IPF 2002-04-18 USA-TX World Masters Bench Press Championships Masters 2 55~ Single 181 176.1 -374.7 -385.8 385.8 385.8 119.57
1 NSF 2001-08-25 Norway NM Benkpress Masters 50-59 Single 181 177.9 352.7 352.7 108.64
1 NSF 2001-05-19 Norway Benk Cup Masters 50-59 Single 181 178.3 341.7 341.7 105.08
1 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 Single 181 178.5 341.7 -352.7 352.7 352.7 108.39
1 NSF 1996-08-23 Norway NM i Benkpress Masters 40-49 Single 181 178.5 341.7 -358.2 -358.2 341.7 105.00
1 NSF 1989-08-26 Norway NM benkpress Open Single 165 163.3 330.7 -341.7 -341.7 330.7 107.79
3 NSF 1982-10-02 Norway RM Open Single 181 180.3 418.8 440.9 462.9 330.7 352.7 -363.7 507 -529.1 1322.7 404.02