Birkir Örn Arnarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 180 100 220 500 359.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Single 75 74.7 170 180 -190 90 100 -110 200 210 220 500 359.63
1 KRAFT 2009-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 22~ Single 75 74.2 200 210 215 215 155.31
1 KRAFT 2009-11-07 Iceland Bikarmót í kraftlyftingum Open 22~ Single 75 74.4 160 170 180 90 -100 100 190 200 210 490 353.35
2 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 22~ Single 75 74 150 -170 -170 80 85 90 180 190 200 440 318.41
4 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 22~ Single 75 74 150 -170 -170 80 85 90 180 190 200 440 318.41
2 KRAFT 2009-03-28 Iceland Byrjendamót í kraftlyftingum Open 22~ Single 75 74.1 130 80 190 400 289.21