Bill Helmich (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 286.6 507 1027.3 281.15
Wraps 451.9 1245.6 336.17
Single 545.6 413.3 620.6 1556.4 423.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2020-09-19 USA-CO Thunder Open MR-M4 78 Raw 183 180.9 132.2 143.3 -154.3 143.3 154.3 165.3 286.6 308.6 330.7 639.3 197.04
DD USAPL 2019-02-09 USA-AZ Lake Pleasant Classic MR-M4 77 Raw 231 221.1 192.9 203.9 214.9
1 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 4 76 Single 231 227.7 198.4 220.4 242.5 264.5 363.7 385.8 396.8 881.8 242.85
1 USAPL 2018-09-15 USA-PA Bench Press Nationals M-M4 76 Single 231 230 132.2 132.2 36.28
1 USAPL 2018-05-18 USA-WA Open Nationals M-M4 76 Single 231 228.6 143.3 -165.3 -363.7 187.4 209.4 225.9 308.6 352.7 402.3 771.6 212.16
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 4 76 Single 264 235 308.6 314.1 341.7 341.7 92.92
1 USAPL 2018-02-03 USA-NY SBWC Winter Invitational MR-O 75 Raw 264 233.8 209.4 220.4 231.5 308.6 330.7 385.8 617.3 168.19
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 4 75 Single 231 227.4 292.1 314.1 325.1 286.6 303.1 -314.1 385.8 407.8 -424.4 1036.1 285.49
1 USAPL 2017-09-09 USA-TX Bench Press Nationals M-M4 75 Single 231 227.9 297.6 308.6 319.6 319.6 88.00
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 4 75 Single 231 221.4 297.6 303.1 -319.6 303.1 84.47
1 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship M-M4 75 Single 231 226.1 275.5 264.5 253.5 793.6 219.22
1 USAPL 2016-10-13 USA-GA Raw Nationals MR-M4 74 Raw 231 225.5 220.4 -253.5 -253.5 187.4 -209.4 -209.4 330.7 -385.8 -385.8 738.5 204.21
2 IPF 2016-10-03 Estonia World Masters Championships Masters 4 74 Single 231 228.3 -297.6 -297.6 297.6 297.6 314.1 325.1 440.9 474 485 1107.8 304.74
4 USAPL 2016-09-10 USA-CO Bench Press National Championships MR-M4 74 Raw 231 230.8 214.9 225.9 242.5 242.5 66.42
2 USAPL 2016-09-10 USA-CO Bench Press National Championships M-M4 74 Single 231 230.8 330.7 -347.2 330.7 90.57
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 4 74 Raw 231 230.5 231.5 253.5 281.1 214.9 237 -255.7 396.8 440.9 -476.2 959 262.77
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 4 74 Raw 231 229.2 231.5 248 275.5 209.4 225.9 237 385.8 413.3 429.9 942.4 258.83
1 USAPL 2016-05-20 USA-CO Open Nationals M-M4a 74 Single 231 229.2 220.4 187.4 -209.4 -209.4 363.7 -402.3 -402.3 771.6 211.91
1 USAPL 2015-10-15 USA-PA Raw Nationals MR-M4a 73 Raw 231 230.3 264.5 225.9 237 248 407.8 440.9 -446.4 953.5 261.34
1 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 4 73 Single 231 230.5 330.7 -352.7 352.7 319.6 341.7 -363.7 474 518.1 -558.8 1212.5 332.27
6 FESUPO 2015-09-18 Brazil Pan-American Equipped Powerlifting Championships Open 73 Single 231 228.4 325.1 319.6 -330.7 462.9 1107.8 304.72
1 FESUPO 2015-09-18 Brazil Pan-American Equipped Powerlifting Championships Masters 4 73 Single 231 228.4 325.1 319.6 -330.7 462.9 1107.8 304.72
1 USAPL 2015-08-29 USA-PA Bench Press Nationals M-M4a 73 Single 231 229.7 319.6 336.2 -352.7 336.2 92.26
2 NAPF 2015-07-07 Canada-SK North American Powerlifting Championships Masters 4 73 Raw 231 231.2 264.5 281.1 297.6 231.5 242.5 254.6 402.3 451.9 475.1 1027.3 281.15
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 4 73 Raw 231 229.4 264.5 286.6 308.6 231.5 248 -259 402.3 446.4 457.4 1014.1 278.45
1 USAPL 2015-05-15 USA-TX Men's and Women's Nationals M-M4a 73 Single 231 230.3 341.7 363.7 314.1 336.2 -363.7 402.3 451.9 474 1173.9 321.77
2 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 4 73 Single 264 238.1 319.6 341.7 -385.8 341.7 92.45
1 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 4 72 Single 264 241.5 319.6 341.7 314.1 330.7 -352.7 -424.4 424.4 468.4 1140.9 306.98
1 USAPL 2014-08-23 USA-TX Bench Nationals M-M4a 72 Single 264 240.3 308.6 325.1 352.7 352.7 95.09
1 USAPL 2014-07-17 USA-CO Raw Nationals MR-M4a 72 Raw 231 230.1 225.9 220.4 363.7 810.2 222.15
1 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Masters 4 72 Raw 231 231.2 225.9 248 275.5 231.5 242.5 253.5 429.9 451.9 -475.1 981 268.48
1 USAPL 2014-05-02 USA-TX Masters Nationals MR-M4a 72 Raw 231 229.7 275.5 253.5 451.9 981 269.21
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 4 72 Single 264 237.8 314.1 330.7 -363.7 330.7 89.50
1 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 4 71 Single 231 230.3 391.3 413.3 429.9 297.6 319.6 341.7 485 518.1 557.7 1329.4 364.40
1 NAPF 2013-07-01 USA-FL Pan-American Powerlifting Championships Masters 4 71 Single 231 228.1 314.1 330.7 363.7 314.1 -336.2 336.2 485 523.6 -557.7 1223.5 336.69
2 USAPL 2013-05-04 USA-FL Masters Nationals M-M4a 71 Single 231 220.6 363.7 380.3 391.3 264.5 281.1 292.1 451.9 -479.5 479.5 1162.9 324.54
1 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 4 70 Single 231 228.2 -418.8 418.8 451.9 319.6 341.7 -363.7 529.1 -556.6 556.6 1350.3 371.51
2 NAPF 2012-07-23 Cayman Islands North American Powerlifting Championships Masters 4 70 Single 231 229.7 407.8 435.4 451.9 308.6 341.7 -363.7 512.5 546.7 -562.1 1340.4 367.82
1 NAPF 2012-07-23 Cayman Islands North American Powerlifting Championships Masters 4 70 Single 231 229.7 407.8 435.4 451.9 308.6 341.7 -363.7 512.5 546.7 -562.1 1340.4 367.82
1 USAPL 2012-05-06 USA-CO Masters Nationals M-M4a 70 Single 231 226.4 -413.3 413.3 435.4 319.6 341.7 363.7 529.1 551.1 573.2 1372.3 378.85
1 NAPF 2012-03-30 Cayman Islands Caribbean Islands Powerlifting Championships Masters 4 70 Single 231 228.8 402.3 435.4 451.9 303.1 325.1 -363.7 496 523.6 545.6 1322.7 363.55
1 FESUPO 2011-08-18 Argentina Campeonato Panamericano de Powerlifting Masters 3 69 Single 231 225.7 407.8 429.9 -440.9 286.6 308.6 325.1 518.1 540.1 551.1 1306.2 361.03
1 USAPL 2011-04-29 USA-GA Masters Nationals M-M3b 69 Single 242 228.1 385.8 413.3 440.9 275.5 297.6 319.6 501.5 540.1 -573.2 1300.7 357.92
2 IPF 2010-09-27 Czechia World Masters Championships Masters 3 68 Single 242 231.2 407.8 435.4 440.9 292.1 314.1 -325.1 523.6 -556.6 -556.6 1278.6 349.96
1 USAPL 2010-04-30 USA-TX Masters Nationals M-M3b 68 Single 242 237.8 374.8 396.8 237 501.5 -622.8 -622.8 1135.3 307.27
1 NASA 2010-01-23 USA-OK Natural Nationals m3 67 Wraps 242 239.6 451.9 286.6 507 1245.6 336.17
DQ IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 3 67 Single 242 234.1 474 507 523.6 -374.8 -374.8 -374.8 545.6 578.7 -606.2
1 NAPF 2009-08-04 USA-FL Pan-American Powerlifting Championships Masters 3 67 Single 275 244.2 468.4 490.5 518.1 -374.8 374.8 -396.8 562.1 595.2 -606.2 1488.1 398.70
1 USAPL 2009-05-04 USA-VA Masters Nationals M-M3b 67 Single 242 231.7 474 485 -496 275.5 292.1 -308.6 567.7 600.7 620.6 1397.7 382.19
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 3 66 Single 242 226.6 479.5 -507 507 -374.8 -374.8 374.8 567.7 584.2 600.7 1482.6 409.11
1 NAPF 2008-06-18 Aruba North American Powerlifting Championships Masters 3 66 Single 242 231.7 474 507 545.6 374.8 -402.3 -402.3 551.1 573.2 595.2 1515.6 414.47
1 USAPL 2008-05-02 USA-FL Masters Nationals M-M3b 66 Single 242 234.3 485 518.1 540.1 -396.8 396.8 -415.5 551.1 589.7 619.5 1556.4 423.70
1 FESUPO 2007-08-07 Brazil Campeonato Panamericano de Powerlifting Masters 3 65 Single 242 235.4 474 496 512.5 -385.8 385.8 391.3 -584.2 -584.2 584.2 1488.1 404.35
1 NAPF 2007-06-20 Guatemala North American Powerlifting Championships Masters 3 65 Single 242 238.3 474 -507 523.6 374.8 405.6 413.3 573.2 600.7 -620.6 1537.7 415.86
2 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 3 65 Single 242 237 479.5 -507 507 -374.8 374.8 -402.3 573.2 600.7 -622.8 1482.6 401.82
1 USAPL 2007-05-04 USA-WI Masters Nationals M-M3b 65 Single 242 231 479.5 507 529.1 363.7 385.8 -407.8 567.7 584.2 -619.5 1499.1 410.42
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 64 Single 220 218.4 474 501.5 523.6 358.2 -369.2 -369.2 573.2 -600.7 -600.7 1455 407.84
1 NASA 2006-08-04 USA-OK World Cup Championships m3 64 Single 242 227.5 132.2 132.2 606.2 870.8 239.92
1 USAPL 2006-05-05 USA-TX Masters Nationals M-M3a 64 Single 220 217.8 -468.4 468.4 485 -352.7 -352.7 352.7 551.1 -584.2 584.2 1421.9 399.11
3 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 3 64 Single 220 218.7 352.7 -358.2 -358.2 352.7 98.83
1 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 3 63 Single 220 215.2 -446.4 446.4 -485 336.2 363.7 -374.8 540.1 573.2 -584.2 1383.4 390.30
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M3a 63 Single 220 220.4 474 347.2 507 1328.3 370.85
1 NASA 2005-02-12 USA-OK Natural Nationals m3 63 Single 220 220.2 474 507 523.6 380.3 540.1 1444 403.37
1 NASA 2005-02-12 USA-OK Natural Nationals m3 63 Single 220 220.2 380.3 540.1 920.4 257.11
1 NASA 2005-02-12 USA-OK Natural Nationals m3 63 Single 220 220.2 380.3 380.3 106.23
1 AAU 2004-12-01 USA World Championships M 60-64 62 Single 242 242.5 485 374.8 556.6 1416.4 380.53
1 AAU 2004-12-01 USA World Championships M 60-64 62 Single 242 242.5 374.8 556.6 931.4 250.23
1 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 3 62 Single 242 225.4 462.9 358.2 485 1306.2 361.25
1 USAPL 2004-04-30 USA-CO Masters Nationals M-M3a 62 Single 242 242.5 424.4 446.4 457.4 -347.2 -347.2 347.2 485 501.5 518.1 1322.7 355.36
1 USAPL 2003-12-06 USA-AZ State Championships M-M3a 61 Single 198 198.4 451 303 473 1227 359.87
1 NASA 2003-08-02 USA World Cup m3 61 Single 205 201 402.3 352.7 485 1240.1 361.38
1 NASA 2003-08-02 USA World Cup m3 61 Single 205 201 352.7 352.7 102.79
1 NASA 2003-03-15 USA-OK Natural Nationals m3 61 Single 187 187 275.5 275.5 83.38
1 NASA 2003-03-15 USA-OK Natural Nationals m3 61 Single 187 187 374.8 275.5 297.6 948 286.82
1 NASA 2002-08-10 USA-OK World Cup m3 60 Single 187 181 380.3 308.6 457.4 1146.4 353.22
1 NASA 2002-08-10 USA-OK World Cup m3 60 Single 187 181 308.6 308.6 95.10
1 USAPL 2002-06-30 USA-CO Fireworks in the Rockies Big Bench Blowout M-M3a 60 Single 198 198.4 303 303 88.87