Bernie Welsford (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 240 155 337.5 726 468.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2006-04-09 Australia-VIC Australian Juniors & Masters Championships Open Single 100 93 225 240 105 112.5 120 310 330 -340 690 438.90
1 PA 2006-04-09 Australia-VIC Australian Juniors & Masters Championships Masters 1 Single 100 93 225 240 105 112.5 120 310 330 -340 689.5 438.58
2 PA 2005-07-30 Australia-QLD Australian Powerlifting & Bench Press Championships Open Single 90 89.5 200 220 235 120 -130 135 310 325 -335 695 450.65
2 PA 2005-01-01 Australia-VIC Victorian State Championships Open Single 90 89.4 190 210 220 100 110 -120 295 310 322.5 652.5 423.22
1 OceaniaPF 1998-12-04 New Zealand-HKB Oceania Championships Open Single 90 90 220 145 337.5 702.5 454.24
1 PA 1998-01-01 Australia-QLD North QLD Games & State Masters Open Single 100 90.2 235 155 336 726 468.91
2 PA 1998-01-01 Australia-NSW Australian Powerlifting Championships Open Single 90 90 230 135 325 690 446.15
2 PA 1997-07-26 Australia Australian Powerlifting Nationals Open Single 90 90 230 150 320 700 452.62
2 PA 1997-05-04 Australia-QLD QLD State Powerlifting & Bench Press Titles Open Single 90 90 220 147.5 300 667.5 431.61
1 PA 1997-03-29 Australia-QLD Mount Isa Improvers Open Single 90 90 230 135 292.5 657.5 425.14
1 PA 1996-03-16 Australia-NT Northern Territory Championships Open Single 90 90 225 145 280 650 420.29
2 PA 1996-01-01 Australia-NSW One.Tel Australian Championships Open Single 90 90 225 152.5 307.5 685 442.92
3 PA 1994-07-09 Australia-NT Alice Springs Competition Open Single 90 90 175 125 235 535 345.93
2 PA 1994-06-04 Australia-NT Territory Titles Open Single 90 90 180 135 235 550 355.63