Bernie Welsford (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 529.1 341.7 744 1600.5 468.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2006-04-09 Australia-VIC Australian Juniors & Masters Championships Masters 1 Single 220 205.1 496 529.1 231.5 248 264.5 683.4 727.5 -749.5 1520.1 438.58
1 PA 2006-04-09 Australia-VIC Australian Juniors & Masters Championships Open Single 220 205.1 496 529.1 231.5 248 264.5 683.4 727.5 -749.5 1521.2 438.90
2 PA 2005-07-30 Australia-QLD Australian Powerlifting & Bench Press Championships Open Single 198 197.3 440.9 485 518.1 264.5 -286.6 297.6 683.4 716.5 -738.5 1532.2 450.65
2 PA 2005-01-01 Australia-VIC Victorian State Championships Open Single 198 197.2 418.8 462.9 485 220.4 242.5 -264.5 650.3 683.4 711 1438.5 423.22
1 OceaniaPF 1998-12-04 New Zealand-HKB Oceania Championships Open Single 198 198.4 485 319.6 744 1548.7 454.24
1 PA 1998-01-01 Australia-QLD North QLD Games & State Masters Open Single 220 198.8 518.1 341.7 740.7 1600.5 468.91
2 PA 1998-01-01 Australia-NSW Australian Powerlifting Championships Open Single 198 198.4 507 297.6 716.5 1521.2 446.15
2 PA 1997-07-26 Australia Australian Powerlifting Nationals Open Single 198 198.4 507 330.7 705.4 1543.2 452.62
2 PA 1997-05-04 Australia-QLD QLD State Powerlifting & Bench Press Titles Open Single 198 198.4 485 325.1 661.4 1471.6 431.61
1 PA 1997-03-29 Australia-QLD Mount Isa Improvers Open Single 198 198.4 507 297.6 644.8 1449.5 425.14
1 PA 1996-03-16 Australia-NT Northern Territory Championships Open Single 198 198.4 496 319.6 617.3 1433 420.29
2 PA 1996-01-01 Australia-NSW One.Tel Australian Championships Open Single 198 198.4 496 336.2 677.9 1510.1 442.92
3 PA 1994-07-09 Australia-NT Alice Springs Competition Open Single 198 198.4 385.8 275.5 518.1 1179.4 345.93
2 PA 1994-06-04 Australia-NT Territory Titles Open Single 198 198.4 396.8 297.6 518.1 1212.5 355.63