Bernd Helfenbein (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 270 192.5 255 717.5 419.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2012-03-29 Germany DM Kraftdreikampf Senioren Masters 2 57 Single 120 116 220 -235 180 -187.5 -187.5 180 200 210 610 354.40
3 BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 56 Single 120+ 120.1 210 230 245 170 180 200 220 235 660 378.94
3 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Masters 2 51 Single 125 115.6 230 242.5 -250 242.5 141.06
3 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 2 50 Single 125 114.3 250 -265 270 180 187.5 192.5 230 245 255 717.5 419.03
4 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 2 50 Single 125 112.3 250 260 265 175 182.5 187.5 245 -257 -257 697.5 409.95
7 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 1 49 Single 125 112.4 240 255 -260 165 -172.5 -172.5 240 660 387.78
1 BVDK 2003-05-17 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 1 48 Single 125 114 200 215 225 140 155 162.5 200 220 235 622.5 363.89