Ben Polke (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 413.3 595.2 1477.1 424.33
Single 474

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-03-03 Australia Brisbane Classic MR-O 42~ Raw 220 216.2 501.5 529.1 -551.1 330.7 -352.7 -352.7 518.1 540.1 551.1 1410.9 397.26
1 PA 2019-12-07 Australia-QLD Champions of Iron Open 37~ Raw 231 214.7 385.8 396.8 -403.4 396.8 112.09
4 PA 2019-06-28 Australia-VIC Australian Powerlifting Championships Open 37~ Raw 207 206.2 496 511.4 522.5 368.1 -385.8 -385.8 551.1 568.8 -575.4 1459.4 420.01
1 PA 2019-05-03 Australia-QLD Iron Fest VII Open 37~ Raw 207 207 480.6 507 518.1 374.8 -385.8 385.8 551.1 564.3 573.2 1477.1 424.33
2 PA 2018-12-01 Australia-NSW Iron Underground Open 36~ Raw 207 205.3 474 496 512.5 358.2 374.8 -380.3 540.1 -567.7 567.7 1455 419.60
2 PA 2017-10-21 Australia-QLD Brisbane Open Open 35~ Raw 231 214.8 474 507 -518.1 352.7 374.8 -385.8 551.1 578.7 -595.2 1460.5 412.45
DQ PA 2016-08-27 Australia-QLD BNB Blast II Open 34~ Raw 205 204.4 485 507 -518.1 -385.8 -391.3 -391.3
2 PA 2016-07-23 Australia-QLD SSG Powerlifting Showdown Open 34~ Raw 205 203.8 474 -507 -507 385.8 396.8 -407.8 551.1 573.2 595.2 1466 424.32
1 PA 2015-12-05 Australia-QLD NQ Open IV - Iron Strength Open 33~ Raw 231 205.1 374.8 396.8 -407.8 396.8 114.50
3 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Open 32~ Raw 231 221.4 396.8 413.3 -424.4 413.3 115.19
1 PA 2014-10-26 Australia-QLD Champions of Iron Open 32~ Raw 231 216 -396.8 396.8 -407.8 396.8 111.78
7 PA 2014-04-04 Australia-VIC Australian Raw Powerlifting Championships Open 32~ Raw 205 203.6 440.9 -462.9 -462.9 -385.8 -385.8 385.8 507 540.1 562.1 1388.9 402.20
4 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Open 31~ Raw 205 203.8 418.8 440.9 451.9 399 -414.4 -414.4 529.1 551.1 -578.7 1402.1 405.82
1 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Open 31~ Raw 205 203.8 396.8 407.8 -421 407.8 118.04
1 PA 2013-03-22 Australia-VIC Australian Raw Powerlifting and Bench Press Championships and Blind Championships Open 31~ Raw 205 202.3 380.3 -391.3 -391.3 380.3 110.46
1 PA 2012-06-10 Australia-QLD Brisbane Cup Open 30~ Single 205 203 -440.9 457.4 474 474 137.44
1 PA 2012-03-30 Australia-VIC Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships Open 30~ Raw 205 201.9 451.9 474 -485 363.7 385.8 -396.8 573.2 -595.2 -595.2 1433 416.62
1 PA 2011-11-27 Australia-QLD SE Challenge Powerlifting and Benchpress Championships Open 29~ Raw 205 201.9 440.9 462.9 468.4 352.7 369.2 -380.3 573.2 589.7 -600.7 1427.5 415.02
1 PA 2011-08-14 Australia-QLD Acacia Park Winter Novice Powerlifting and Bench Press Competition Open 29~ Raw 205 197.7 440.9 -462.9 -462.9 352.7 363.7 -374.8 540.1 562.1 578.7 1383.4 406.43
1 PA 2011-06-12 Australia-QLD Acacia Park Novice Powerlifting and Bench Press Competition Open 29~ Raw 205 198.8 -418.8 451.9 -474 319.6 341.7 358.2 496 540.1 551.1 1361.3 398.83
3 PA 2011-03-27 Australia-QLD Queensland Powerlifting and Bench Press Open Open 29~ Raw 205 197.5 418.8 462.9 -485 297.6 319.6 -352.7 485 529.1 -573.2 1311.7 385.59